EN

Australian style yogurt

Packaged product Dairy and Eggs

Australian style yogurt contains 123 kcal per 100 g. A serving, 1 container, 227 g (227 g) provides about 279 kcal.

Roughly 49% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

100 g provides 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

123kcal per 100 g
6.2 gprotein
15.4 gcarbohydrates
4.4 gfat
279kcal in serving, 1 container, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 4.4 g 6%
Saturated fat L 3.1 g 15%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 44 mg 2%
Total carbohydrates L 15.4 g 6%
Dietary fiber L 0 g 0%
Total sugars L 15 g
Added sugars L 9.8 g 20%
Protein L 6.2 g 12%
Vitamin A L 52.8 µg6%
Vitamin C L 1.6 mg2%
Calcium L 198 mg15%
Iron L 0 mg0%
Phosphorus L 110 mg9%
Potassium L 141 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 49%Fat: 32%123kcal / 100 g
  • Protein 20%
  • Carbohydrates 49%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Phosphorus9%Vitamin A6%Potassium3%Vitamin C2%Iron0%

Nutritional insights

  • Protein6.2 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
  • Sugars15 gin the top quarter of dairy and eggs (median 9.7 g)
  • Fat4.4 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat3.1 gin the top quarter of dairy and eggs (median 1.6 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L7 IU
Other components (1)
Vitamin A, IU L176 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 123 kcal123 kcal
Protein 6.2 g6.2 g
Carbohydrates 15.4 g15.4 g
Fat 4.4 g4.4 g
Fiber 0 g0 g
Sugars 15 g15 g
Sodium 44 mg44 mg

Product details

Barcode
0041130388811
Label serving
1 CONTAINER (227 g)
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized grade a milk, cane sugar, rhubarb, cream, water, milk protein isolate, strawberries, organic honey, pectin, carob bean gum, fruit and vegetable juice (color), lemon juice concentrate, natural flavor, kosher gelatin, agar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCreamHoney

Similar products

FoodCaloriesProteinCarbsFat
Aussie Style Yogurt G'Day 123 6.2 g 15 g 4.4 g
Activia Probiotic Danone 123 7.2 g 13.2 g 3.1 g
Aussie style yogurt, raspberry Market District 123 6.2 g 14.5 g 4.9 g
Yogur natural Terra i Tast 123 4 g 19 g 3.5 g
Mitakos Sahnejoghurt Mitakos 123 3.4 g 4.2 g 10 g
Crunchy jogurt Coop 123 4 g 16 g 4.6 g
Vanilla Yogurt With Mixed Berries Papa John's Salads & Produce 123 3.5 g 22.5 g 2.5 g
Sahnejoghurt Kalimera 123 4.3 g 4.1 g 9.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2103938. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0041130388811. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Australian style yogurt?

100 g of Australian style yogurt has 123 kcal. Serving, 1 container, 227 g (227 g): about 279 kcal.

How much protein is in Australian style yogurt?

Australian style yogurt contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 container, 227 g (227 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Australian style yogurt?

Australian style yogurt has 15.4 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars.

How much fat is in Australian style yogurt?

Australian style yogurt contains 4.4 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

What vitamins and minerals does Australian style yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Australian style yogurt?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.