Australian julienne carrots
Packaged product Vegetables Woolworths
Australian julienne carrots contains 34 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 26 kcal.
Roughly 59% of its calories come from carbohydrates, with 28% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
100 g provides 63% of the Daily Value for Vitamin A, 18% of the Daily Value for selenium and 15% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34.1 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.13 g | 0.7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 568 µg | 63% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 59.4 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 22 mg | 2% |
| Potassium L | 230 mg | 5% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber3.3 gin the top quarter of vegetables (median 2 g)
- Sugars3.7 gabove the median for vegetables (median 2.4 g)
- Fat1.1 gbelow the median for vegetables (median 3.6 g)
- Saturated fat0.13 gbelow the median for vegetables (median 0.7 g)
- Sodium40 mgbelow the median for vegetables (median 275 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water88.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8,290 µg |
|---|
Other components (2)
| Water L | 88.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633450359
- Label serving
- 1 serving (75 g)
- Category
- Vegetables
Ingredients
Carrot (100%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coles Frozen Sliced Onions Coles | 34 | 1.3 g | 5.9 g | 0 g |
| Turnip Greens, Turnip Robinson Fresh | 34 | 2.8 g | 8.3 g | 0.69 g |
| Broccoli Member’s Mark | 34 | 3.3 g | 6.6 g | 0 g |
| Green Curry Paste Asia Green Garden | 34 | 0.9 g | 5.5 g | 0.4 g |
| traditional tomato passata roman’s choice | 34 | 1 g | 6.3 g | 0 g |
| Tomato Ketchup Fair Price | 34 | 0.4 g | 8.2 g | 0 g |
| Chopped spinach D'aucy | 34 | 3.4 g | 1.5 g | 0.9 g |
| Fresh Shiitake Mushroom N | 34 | 2.2 g | 7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian julienne carrots?
100 g of Australian julienne carrots has 34 kcal. Serving, 1 serving, 75 g (75 g): about 26 kcal.
How much protein is in Australian julienne carrots?
Australian julienne carrots contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 1 serving, 75 g (75 g). About 13% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Australian julienne carrots?
Australian julienne carrots has 5.1 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian julienne carrots?
Australian julienne carrots contains 1.1 g of fat per 100 g, of which 0.13 g is saturated (0.7% of the Daily Value).
What vitamins and minerals does Australian julienne carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (63% DV), selenium (18% DV) and Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Australian julienne carrots?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633450359. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.