How many calories are in Aubel Salami?

100 g of Aubel Salami has 391 kcal. Serving, 20 g (20 g): about 78 kcal.

Is Aubel Salami high in protein?

Aubel Salami contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 4.2 g in serving, 20 g (20 g). About 21% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 24 g).

How many carbs are in Aubel Salami?

Aubel Salami has 1.6 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aubel Salami?

Aubel Salami contains 34 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Aubel Salami?

100 g contains 1,440 mg of sodium, 63% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Aubel Salami

Packaged product Meat Aubel

Aubel Salami contains 391 kcal per 100 g. A serving, 20 g (20 g) provides about 78 kcal.

Roughly 77% of its calories come from fat, with 21% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (370 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

391kcal per 100 g

21 gprotein

1.6 gcarbohydrates

34 gfat

78kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	391 kcal
Total fat L	34 g	44%
Saturated fat L	13 g	65%
Sodium L	1,440 mg	63%
Total carbohydrates L	1.6 g	0.6%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 2%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gin the lowest quarter of meat (median 24 g)
Fat34 gabove the median for meat (median 30 g)
Saturated fat13 gabove the median for meat (median 12 g)
Sodium1,440 mgbelow the median for meat (median 1,560 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aubel
Barcode: 5410459000103
Label serving: 20 g
Category: Salami
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Salami sans ail Aubel	391	21 g	1.6 g	34 g
Salami à l’ail - Salami met look Aubel	391	20.8 g	1.6 g	33.5 g
Aubel Daily Fresh Salami au poivre Aubel	391	21 g	1.6 g	34 g
Salame Milano Todis	391	27 g	1 g	31 g
Grilstad Jubelsalami Grilstad	391	18 g	1 g	35 g
Salami au poivre Aubel	391	21 g	16 g	34 g
Jubelsalami Grilstad	391	18 g	1 g	35 g
Salami wieprzowo-wołowe Pikok	391	21 g	2.4 g	33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5410459000103. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.