How many calories are in Atún?

100 g of Atún has 128 kcal. Serving, 1 portion, 60 g (60 g): about 77 kcal.

Is Atún high in protein?

Atún contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 14 g in serving, 1 portion, 60 g (60 g). About 78% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 23 g).

How many carbs are in Atún?

Atún has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atún?

Atún contains 3 g of fat per 100 g.

How much sodium is in Atún?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Atún

Packaged product Fish and Seafood Cuisine & Co

Atún contains 128 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 77 kcal.

Roughly 78% of its calories come from protein, with 22% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (125 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

128kcal per 100 g

23.3 gprotein

0 gcarbohydrates

3 gfat

77kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	128 kcal
Total fat L	3 g	4%
Saturated fat	not reported
Sodium L	400 mg	17%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	23.3 g	47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 78%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23.3 gabove the median for fish and seafood (median 23 g)
Fat3 gbelow the median for fish and seafood (median 4 g)
Sodium400 mgabove the median for fish and seafood (median 388 mg)
Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cuisine & Co
Barcode: 7807910040026
Label serving: 1 portion (60 g)
Category: Canned tunas

Ingredients

Ingredients not reported.

Similar products

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tuna sweet chilli & onion PORTVIEW	128	13.1 g	10.2 g	3.6 g
Atun lomitos Cuisine & Co	128	23.6 g	0 g	3 g
Freshly white meat tuna Freshly	128	24 g	0 g	3 g
White Tuna In Water plein soleil	128	24 g	0 g	3 g
Solid white albacore tuna in spring water Crown Prince Natural	129	28.2 g	0 g	1.8 g
Chunk Light Tuna in Vegetable Oil Bumble Bee	129	19.4 g	0 g	4 g
Solid white albacore tuna in water Essential Everyday	129	27.1 g	0 g	1.8 g
Solid White Albacore Tuna In Water Signature Select	129	27.1 g	0 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7807910040026. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.