Atum em Pedaços GOMES COSTA

Packaged product Fish and Seafood GOMES COSTA

Atum em Pedaços GOMES COSTA contains 153 kcal per 100 g. A serving, 60 g (60 g) provides about 92 kcal.

Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

153kcal per 100 g
25 gprotein
0 gcarbohydrates
6.3 gfat
92kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 6.3 g 8%
Saturated fat L 1.2 g 6%
Cholesterol L 40 mg 13%
Sodium L 303 mg 13%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Fat: 36%153kcal / 100 g
  • Protein 64%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of fish and seafood (median 23 g)
  • Fat6.3 gabove the median for fish and seafood (median 4 g)
  • Saturated fat1.2 gabove the median for fish and seafood (median 0.7 g)
  • Sodium303 mgbelow the median for fish and seafood (median 388 mg)
  • Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.7 g
Polyunsaturated fat L3.5 g
Other components (1)
Alcohol L0 g

Product details

Brand
GOMES COSTA
Barcode
7891167011663
Quantity
120g
Label serving
60 g
Category
Canned tunas
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Atum, óleo comestível, água, caldo vegetal (água, flocos de soja e extratos de cenoura e aipo) e sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7891167011663. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Atum em Pedaços GOMES COSTA?

100 g of Atum em Pedaços GOMES COSTA has 153 kcal. Serving, 60 g (60 g): about 92 kcal.

Is Atum em Pedaços GOMES COSTA high in protein?

Atum em Pedaços GOMES COSTA contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 15 g in serving, 60 g (60 g). About 64% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23 g).

How many carbs are in Atum em Pedaços GOMES COSTA?

Atum em Pedaços GOMES COSTA has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atum em Pedaços GOMES COSTA?

Atum em Pedaços GOMES COSTA contains 6.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Atum em Pedaços GOMES COSTA?

100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.