Blackened Atlantic Salmon Portions, Blackened
Packaged product Fish and Seafood MEIJER
Blackened Atlantic Salmon Portions, Blackened contains 227 kcal per 100 g. A serving, 4.5 oz., 127.5 g (128 g) provides about 289 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.
100 g provides 18% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.8 g | 38% |
| Vitamin D L | 0 µg | 0% |
| Vitamin B6 L | 0.31 mg | 18% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.31 mg | 2% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for fish and seafood (median 18.2 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat16.5 gin the top quarter of fish and seafood (median 6.6 g)
- Saturated fat3.5 gin the top quarter of fish and seafood (median 1.4 g)
- Sodium204 mgbelow the median for fish and seafood (median 329 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 227 kcal | 227 kcal |
| Protein | 18.8 g | 18.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 16.5 g | 16.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 204 mg | 204 mg |
Product details
- Brand
- MEIJER
- Barcode
- 0713733878043
- Label serving
- 4.5 oz
- Category
- Fish and Seafood
Ingredients
ATLANTIC SALMON (COLOR ADDED THROUGH FEED), SALT, GARLIC, BLACK PEPPER, THYME, OREGANO, CAYENNE AND PAPRIKA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| 3 Pepper Parmesan Salmon Aldi | 227 | 20.7 g | 7.3 g | 13.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackened Atlantic Salmon Portions, Blackened?
100 g of Blackened Atlantic Salmon Portions, Blackened has 227 kcal. Serving, 4.5 oz., 127.5 g (128 g): about 289 kcal.
Is Blackened Atlantic Salmon Portions, Blackened high in protein?
Blackened Atlantic Salmon Portions, Blackened contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 24 g in serving, 4.5 oz., 127.5 g (128 g). About 34% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18.2 g).
How many carbs are in Blackened Atlantic Salmon Portions, Blackened?
Blackened Atlantic Salmon Portions, Blackened has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Blackened Atlantic Salmon Portions, Blackened?
Blackened Atlantic Salmon Portions, Blackened contains 16.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Blackened Atlantic Salmon Portions, Blackened contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blackened Atlantic Salmon Portions, Blackened?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 1, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713733878043. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1987599. License: CC0 1.0 (U.S. public domain). Source record dated February 1, 2021. Imported November 6, 2026.
Last updated: . Source description: "BLACKENED ATLANTIC SALMON PORTIONS, BLACKENED". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.