How many calories are in Assortiment ibérique 27 tranches?

100 g of Assortiment ibérique 27 tranches has 378 kcal. Serving, 30 g (30 g): about 113 kcal.

Is Assortiment ibérique 27 tranches high in protein?

Assortiment ibérique 27 tranches contains 30.3 g of protein per 100 g (61% of the 50 g Daily Value), or 9.1 g in serving, 30 g (30 g). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Assortiment ibérique 27 tranches?

Assortiment ibérique 27 tranches has 1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Assortiment ibérique 27 tranches?

Assortiment ibérique 27 tranches contains 28 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Assortiment ibérique 27 tranches?

100 g contains 1,560 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Assortiment ibérique 27 tranches

Packaged product Other Foods Marque Repère

Assortiment ibérique 27 tranches contains 378 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.

Roughly 67% of its calories come from fat, with 32% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

378kcal per 100 g

30.3 gprotein

1 gcarbohydrates

28 gfat

113kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	378 kcal
Total fat L	28 g	36%
Saturated fat L	10 g	50%
Sodium L	1,560 mg	68%
Total carbohydrates L	1 g	0.4%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Added sugars L	0.78 g	2%
Protein L	30.3 g	61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 1%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein30.3 gin the top quarter of other foods (median 7.4 g)
Fiber0.5 gbelow the median for other foods (median 1.8 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat28 gin the top quarter of other foods (median 6.6 g)
Saturated fat10 gin the top quarter of other foods (median 2 g)
Sodium1,560 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marque Repère
Barcode: 3564700811771
Quantity: 100 g
Label serving: 30 g
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jambon de Cebo Ibérique (jambon cru issu de porcs à 50% de race ibérique nourris à partir de céréales et de légumineuses) (40g - 3 tranches): Jambon de porc ibérique de cebo (origine : Espagne) ; sel ; antioxydant: E316 ; conservateurs: E250, E252 ; sucre. Traces de lait. 149g de jambon de porc ont été utilisés pour fabriquer 100g de jambon. Produit certifié par ICC nº IB 284/26. Chorizo ibérique (30g - 12 tranches): viande de porc(origine: Espagne) ; sel ; piment en poudre 2 % ; lait en poudre ; dextrose ; épice et plantes aromatiques ; antioxydant: ascorbate de sodium ; conservateurs: E250, E252. 138g de viande de porc ont été utilisés pour fabriquer 100g de chorizo Ibérique. Lomo de Cebo ibérique (longe de porc séchée issue de porcs à 50% de race ibérique nourris à partir de céréales et de légumineuses) (30g - 12 tranches): longe de porc (origine : Espagne) ; sel ; huile d'olive ; piment ; ail ; antioxydant: ascorbate de sodium ; conservateurs: E250, E252. Trace de lait. 150g de longe de porc ont été utilisés pour fabriquer 100g de lomo ibérique. longe Ibérique. Produit certifié par ICC nº IB 284/26.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Olive oil Garlic

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Whey Protein Everlast	378	77.3 g	3.4 g	5.9 g
Lemon Meringue Curd The Curious Curds Co.	378	3.7 g	49 g	19.8 g
τραχανάς ξινόχοντρος από τον Κίσσαμο AB	378	13.4 g	74.6 g	2.9 g
Козуначени кифлички с какаов крем Азалия	378	7.6 g	55.9 g	13.8 g
Llokum Lika	378	6.4 g	83.3 g	0 g
Χυλοπιτάκι παραδοσιακό από την Κόρινθο ΑΛΦΑ-ΒΗΤΑ	378	11.8 g	74.2 g	3.5 g
pain au M&s	378	7.3 g	47.8 g	17.5 g
Pentacarb Atplab	378	0 g	94.5 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3564700811771. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.