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Assorted milk chocolate & dark chocolate hearts

Packaged product Sweets and Desserts

Assorted milk chocolate & dark chocolate hearts contains 536 kcal per 100 g. A serving, 4 hearts, 28 g (28 g) provides about 150 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
7.1 gprotein
60.7 gcarbohydrates
32.1 gfat
150kcal in serving, 4 hearts, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32.1 g 41%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 36 mg 2%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 50 g
Added sugars L 46.4 g 93%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 71 mg5%
Iron L 2.6 mg14%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium11%Calcium5%Vitamin D0%

Nutritional insights

  • Protein7.1 gin the top quarter of sweets and desserts (median 3 g)
  • Fiber3.6 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars50 gbelow the median for sweets and desserts (median 54 g)
  • Fat32.1 gin the top quarter of sweets and desserts (median 2 g)
  • Saturated fat17.9 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sodium36 mgbelow the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 7.1 g7.1 g
Carbohydrates 60.7 g60.7 g
Fat 32.1 g32.1 g
Fiber 3.6 g3.6 g
Sugars 50 g50 g
Sodium 36 mg36 mg

Product details

Barcode
0040000537526
Label serving
4 HEARTS (28 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, artificial flavor), semisweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, artificial and natural flavors).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterMilk

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praline fondente Crispo 536 6.6 g 62.1 g 29.3 g
Cadbury Dairy Milk Rock The Road Cadbury 536 10.7 g 57.1 g 32.1 g
Pistachio Dark Lindt 536 6.4 g 52 g 32 g
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Brittle Brothers, Pecan Brittle In-Between Sportwear Inc. 536 3.6 g 46.4 g 39.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2575649. License: CC0 1.0 (U.S. public domain). Source record dated May 12, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0040000537526. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Assorted milk chocolate & dark chocolate hearts?

100 g of Assorted milk chocolate & dark chocolate hearts has 536 kcal. Serving, 4 hearts, 28 g (28 g): about 150 kcal.

How much protein is in Assorted milk chocolate & dark chocolate hearts?

Assorted milk chocolate & dark chocolate hearts contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 4 hearts, 28 g (28 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).

How many carbs are in Assorted milk chocolate & dark chocolate hearts?

Assorted milk chocolate & dark chocolate hearts has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 50 g of sugars.

How much fat is in Assorted milk chocolate & dark chocolate hearts?

Assorted milk chocolate & dark chocolate hearts contains 32.1 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Assorted milk chocolate & dark chocolate hearts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Assorted milk chocolate & dark chocolate hearts?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.