Assorted Fruit Flavored Snacks, Assorted Fruit
Packaged product Sweets and Desserts KELLOGG'S
Assorted Fruit Flavored Snacks, Assorted Fruit contains 318 kcal per 100 g. A serving, 1 pouch, 22 g (22 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 8,252 products.
100 g provides 91% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 23 mg | 1% |
| Total carbohydrates L | 77.3 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 54.6 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 4.6 g | 9% |
| Vitamin C L | 81.8 mg | 91% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gabove the median for sweets and desserts (median 2.4 g)
- Sugars54.6 gbelow the median for sweets and desserts (median 58.1 g)
- Sodium23 mgbelow the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 318 kcal | 318 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 77.3 g | 77.3 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 54.5 g | 54.6 g |
| Sodium | 23 mg | 23 mg |
Ingredients
CORN SYRUP, SUGAR, APPLE PUREE CONCENTRATE, MODIFIED FOOD STARCH (CORN), WATER, GELATIN, CONTAINS 2% OR LESS OF CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN C (ASCORBIC ACID), PALM AND COCONUT OIL*, CARNAUBA WAX, YELLOW 5, SODIUM CITRATE, RED 40, BLUE 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarApplePalm oilCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Cup Creme Dessert, Peanut Butter Cup Creme LAKEVIEW FARMS | 318 | 3.5 g | 36.5 g | 18.8 g |
| Strawberry Fruit-Flavored Snacks, Strawberry GOOD & GATHER | 318 | 0 g | 81.8 g | 0 g |
| Strawberry Fruit-Flavored Snacks, Strawberry GOOD & GATHER | 318 | 0 g | 81.8 g | 0 g |
| Mixed Berry Fruit-Flavored Snacks, Mixed Berry GOOD & GATHER | 318 | 0 g | 81.8 g | 0 g |
| Mixed Berry Fruit-Flavored Snacks, Mixed Berry GOOD & GATHER | 318 | 0 g | 81.8 g | 0 g |
| Fruit Flavored Snacks, Fruit FUNABLES | 318 | 4.6 g | 72.7 g | 0 g |
| Cocomelon Fruit Flavored Snacks, Cocomelon FUNABLES | 318 | 4.6 g | 72.7 g | 0 g |
| Poppy, Branch, Guy Diamond, Copper, Cloud Guy, Biggie Fruit Flavored Snacks, Poppy, Branch, Guy Diamond, Copper, Cloud Guy, Biggie FUNABLES | 318 | 4.6 g | 72.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Fruit Flavored Snacks, Assorted Fruit?
100 g of Assorted Fruit Flavored Snacks, Assorted Fruit has 318 kcal. Serving, 1 pouch, 22 g (22 g): about 70 kcal.
How much protein is in Assorted Fruit Flavored Snacks, Assorted Fruit?
Assorted Fruit Flavored Snacks, Assorted Fruit contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 22 g (22 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.4 g).
How many carbs are in Assorted Fruit Flavored Snacks, Assorted Fruit?
Assorted Fruit Flavored Snacks, Assorted Fruit has 77.3 g of total carbohydrates per 100 g, including 54.6 g of sugars.
How much fat is in Assorted Fruit Flavored Snacks, Assorted Fruit?
Assorted Fruit Flavored Snacks, Assorted Fruit contains 0 g of fat per 100 g.
What vitamins and minerals does Assorted Fruit Flavored Snacks, Assorted Fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (91% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted Fruit Flavored Snacks, Assorted Fruit?
100 g contains 23 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 1, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041420048319. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2161593. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
Last updated: . Source description: "ASSORTED FRUIT FLAVORED SNACKS, ASSORTED FRUIT". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.