Assorted chocolates
Packaged product Sweets and Desserts
Assorted chocolates contains 487 kcal per 100 g. A serving, 3 pieces, 39 g (39 g) provides about 190 kcal.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (515 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 30.8 g | 39% |
| Saturated fat L | 20.5 g | 103% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 115 mg | 5% |
| Total carbohydrates L | 51.3 g | 19% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 41 g | |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 76.8 µg | 9% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 103 mg | 8% |
| Iron L | 2.8 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 3 g)
- Sugars41 gbelow the median for sweets and desserts (median 47.2 g)
- Fat30.8 gbelow the median for sweets and desserts (median 31 g)
- Saturated fat20.5 gabove the median for sweets and desserts (median 17.9 g)
- Sodium115 mgabove the median for sweets and desserts (median 77 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 256 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 487 kcal | 487 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 51.3 g | 51.3 g |
| Fat | 30.8 g | 30.8 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 41 g | 41 g |
| Sodium | 115 mg | 115 mg |
Product details
- Barcode
- 0031290123124
- Label serving
- 3 PIECES (39 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, unsweetened chocolate processed with alkali, sweetened condensed milk, corn syrup, milk powder, unsweetened chocolate, heavy cream, skim milk powder, butter (unsalted), vegetable oil (palm kernel), evaporated milk (vitamin d3), brown sugar, sorbitol, vegetable oil (palm), invert sugar, hydrogenated palm kernel oil, honey, high fructose corn syrup, hazelnuts, butter oil (milk), skim milk, almonds, xylitol, emulsifier (soy lecithin), coconut, raspberry juice concentrate, natural flavor, glycerin, breakfast cocoa, dried coconut, salt, citric acid, water, natural flavor (soy), invertase, stabilizer (mono - and diglycerides).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilkCreamButterHoneyHazelnutAlmondSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Matchmakers Caramel Coffee Nestle | 487 | 4.4 g | 68.4 g | 21.2 g |
| Milk Chocolate Turtles With Almonds & Caramel Brookshire's | 487 | 7.7 g | 48.7 g | 28.2 g |
| Cadb Wispa Fudge Cadbury Twirl Cadbury SUSTAINING Cadbury | 487 | 4.9 g | 65 g | 23 g |
| Nassau Candy, Sea Salt English Toffee, Dark Chocolate Nassau Candy Distributors Inc. | 487 | 2.6 g | 64.1 g | 25.6 g |
| Choco billes Croustillantes Marque Repère | 487 | 6.8 g | 62 g | 23 g |
| Minis milk chocolate caramel filling Ghirardelli Chocolate | 487 | 5.1 g | 61.5 g | 28.2 g |
| Ghirardelli chocolate, intense dark chocolates Ghirardelli Chocolate | 487 | 5.1 g | 53.8 g | 38.5 g |
| Dark Cocolate Sulpice Choloat | 487 | 6.7 g | 50 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted chocolates?
100 g of Assorted chocolates has 487 kcal. Serving, 3 pieces, 39 g (39 g): about 190 kcal.
How much protein is in Assorted chocolates?
Assorted chocolates contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 39 g (39 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Assorted chocolates?
Assorted chocolates has 51.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 41 g of sugars.
How much fat is in Assorted chocolates?
Assorted chocolates contains 30.8 g of fat per 100 g, of which 20.5 g is saturated (103% of the Daily Value).
What vitamins and minerals does Assorted chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted chocolates?
100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2283924. License: CC0 1.0 (U.S. public domain). Source record dated January 11, 2020. Imported November 6, 2026.
- Open Food Facts, record 0031290123124. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.