Assorted Cake Donuts Powdered/Cinn/Plain, Assorted
Packaged product Sweets and Desserts CUB
Assorted Cake Donuts Powdered/Cinn/Plain, Assorted contains 339 kcal per 100 g. A typical serving of 1 Donut (56 g) provides about 190 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 3,062 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 19.6 g | |
| Protein L | 5.4 g | 11% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 98 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the top quarter of sweets and desserts (median 3.8 g)
- Fiber1.8 gabove the median for sweets and desserts (median 1.2 g)
- Sugars19.6 gin the lowest quarter of sweets and desserts (median 31.2 g)
- Fat12.8 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat4.5 gin the lowest quarter of sweets and desserts (median 7 g)
- Sodium500 mgin the top quarter of sweets and desserts (median 284 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- CUB
- Barcode
- 0029341010288
- Label serving
- 1 Donut
- Category
- cakes-cupcakes-snack-cakes
Ingredients
ENRICHED FLOUR(WHEAT FLOUR,NIACIN, REDUCED IRON, THIAMINE MONONITRATE,RIBOFLAVIN,FOLIC ACID), SUGAR,SOYBEAN OIL,DEFATTED SOY FLOUR, DRIED EGG YOLKS,NONFAT DRY MILK,SODIUM ACID PYROPHOSPHATE,SODIUM BICARBONATE,WHEAT STARCH,SALT,SOY LECITHIN, DEXTROSE,SPICES, ARTIFICIAL FLAVOR,BETA CAROTENE,WHEY;CELLULOSE GUM., WATER, PALM OIL, WATER,SOYBEAN OIL, CONTAINS LESS THAN 2% OF WHEY,SOY LECITHIN, VITAMIN A PALMITATE AND VITAMIN D3 ADDED,NATURAL FLAVOR., DONUT SUGAR(DEXTROSE,CORN STARCH,VEGETABLE SHORTENING[SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, TOCOPHEROLS(VITAMIN E) AND VITAMIN C PALMITATE(AS ANTIOXIDANTS)], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: TITANIUM DIOXIDE(COLOR),ARTIFICIAL FLAVOR.(R11899), GRANULATED SUGAR, KORINTJI CINNAMON.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Cake Donuts Powdered/Cinn/Plain, Assorted?
100 g of Assorted Cake Donuts Powdered/Cinn/Plain, Assorted has 339 kcal. 1 Donut (56 g): about 190 kcal.
How much protein is in Assorted Cake Donuts Powdered/Cinn/Plain, Assorted?
Assorted Cake Donuts Powdered/Cinn/Plain, Assorted contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in 1 Donut (56 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.8 g).
How many carbs are in Assorted Cake Donuts Powdered/Cinn/Plain, Assorted?
Assorted Cake Donuts Powdered/Cinn/Plain, Assorted has 48.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 19.6 g of sugars.
How much fat is in Assorted Cake Donuts Powdered/Cinn/Plain, Assorted?
Assorted Cake Donuts Powdered/Cinn/Plain, Assorted contains 12.8 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
How much sodium is in Assorted Cake Donuts Powdered/Cinn/Plain, Assorted?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 15, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2414080. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.
Last updated: . Source description: "ASSORTED CAKE DONUTS POWDERED/CINN/PLAIN, ASSORTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.