Asperges blanches
Packaged product Beverages Monoprix
Asperges blanches contains 16 kcal per 100 g.
Roughly 52% of its calories come from protein, with 48% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gabove the median for beverages (median 1.3 g)
- Sugars1.2 gabove the median for beverages (median 1.1 g)
- Fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium400 mgin the top quarter of beverages (median 300 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 0009934747993
- Category
- White asparagus
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asperges blanches Everyday | 16 | 1.7 g | 1.6 g | 0 g |
| Asperges blanches miniatures Rochefontaine | 16 | 2 g | 1.3 g | 0 g |
| Asperges Blanches Casino | 16 | 1.5 g | 2 g | 0 g |
| Esparragos blancos Congana | 16 | 1.9 g | 1.5 g | 0.31 g |
| Esparragos blancos extra marzo | 16 | 0.7 g | 1.6 g | 0.5 g |
| Espárragos Blancos Extra El Chaval | 16 | 0.7 g | 1.6 g | 0.5 g |
| Pointes d'asperges blanches pelées bocal Casino | 16 | 1.7 g | 1.6 g | 0 g |
| Asperges blanches pointes et morceaux Delhaize | 16 | 1.3 g | 2 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0009934747993. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.