Artisan Style Flax Seed Bread
Packaged product Bread and Baked Goods Safeway
Artisan Style Flax Seed Bread contains 271 kcal per 100 g. A serving, 0.167 bread, 70 g (70 g) provides about 190 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.57 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 2.9 g | |
| Protein L | 10 g | 20% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.1 g)
- Fiber4.3 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 4 g)
- Fat5 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat0.57 gbelow the median for bread and baked goods (median 1.5 g)
- Sodium500 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0283815004795
- Label serving
- 0.167 bread (70 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Waffles Blueberry H-E-B | 271 | 5.7 g | 41.4 g | 8.6 g |
| Homesyle Waffles Breakfast Best | 271 | 8.6 g | 40 g | 10 g |
| Froot looks eggo waffles Kellogg's | 271 | 5.7 g | 42.9 g | 8.6 g |
| Waffles H-E-B | 271 | 5.7 g | 38.6 g | 10 g |
| Hong Kong Style BBQ Flavor Bun FUKU | 271 | 7.1 g | 50 g | 4.3 g |
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| Pumpkin Spice Waffles Breakfast Best | 271 | 5.7 g | 38.6 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artisan Style Flax Seed Bread?
100 g of Artisan Style Flax Seed Bread has 271 kcal. Serving, 0.167 bread, 70 g (70 g): about 190 kcal.
Is Artisan Style Flax Seed Bread high in protein?
Artisan Style Flax Seed Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 0.167 bread, 70 g (70 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in Artisan Style Flax Seed Bread?
Artisan Style Flax Seed Bread has 50 g of total carbohydrates per 100 g, including 4.3 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Artisan Style Flax Seed Bread?
Artisan Style Flax Seed Bread contains 5 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).
What vitamins and minerals does Artisan Style Flax Seed Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Artisan Style Flax Seed Bread?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0283815004795. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.