Artichoke Spinach
Packaged product Vegetables Lunds&Byerlys
Artichoke Spinach contains 333 kcal per 100 g. A serving, 30 gl,, 30 g (30 g) provides about 100 kcal.
Roughly 96% of its calories come from fat, with 4% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 124 mg | 10% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 4%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.6 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat33.3 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat6.7 gin the top quarter of vegetables (median 1.2 g)
- Sodium533 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lunds&Byerlys
- Barcode
- 0018169741948
- Label serving
- 30 gl, (30 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Vidalia onion Mclain’s | 333 | 0 g | 46.7 g | 16.7 g |
| Spinach florentine quiche Bistro Mini Quiche | 333 | 9.5 g | 27.6 g | 21 g |
| Tangy Red Pepper Jelly Panache | 333 | 0 g | 86.7 g | 0 g |
| Fried Onion O-cha | 333 | 0 g | 33.3 g | 16.7 g |
| Peppermint Bark Diesel | 333 | 86.7 g | 0 g | 0 g |
| Pepperoni cups Venetian | 333 | 20 g | 0 g | 26.7 g |
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| Dried Flower Mushroom Kosa | 333 | 20 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0018169741948. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.