Artichoke Hearts
Packaged product Beverages Polar
Artichoke Hearts contains 14 kcal per 100 g. A serving, 130 g, 130 g (130 g) provides about 18 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 35 kcal per 100 g across 425 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.14 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gbelow the median for beverages (median 1.7 g)
- Fiber1.5 gin the lowest quarter of beverages (median 3 g)
- Sugars0 gin the lowest quarter of beverages (median 1 g)
- Fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium375 mgabove the median for beverages (median 320 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Polar
- Barcode
- 0074027070148
- Label serving
- 130 g (130 g)
- Category
- Artichoke hearts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Artichoke hearts, water, salt and citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corazones de alcachofas el chaval | 13 | 2 g | 3 g | 0.2 g |
| Corazones de alcachofas el pilar | 13 | 2 g | 4.8 g | 0.2 g |
| Corazones de Alcachofas Conservas Iturri | 13 | 2 g | 4.8 g | 0.2 g |
| Coeurs d'artichauts Leader Price | 16 | 1.3 g | 1.6 g | 0 g |
| Artischockenherzen REWE Beste Wahl | 17 | 1.4 g | 4 g | 0 g |
| Artichauts au naturel Moulin des Moines | 11 | 0.6 g | 0.8 g | 0.03 g |
| Quartered & Marinated Artichoke Hearts Paesana | 11 | 0 g | 1.1 g | 1.1 g |
| Coeurs d'artichauts 10/14 Carrefour | 18 | 1.2 g | 1.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0074027070148. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.