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Artichoke Hearts

Packaged product Other Foods Cora

Artichoke Hearts contains 82 kcal per 100 g. A serving, 85 g (85.1 g) provides about 70 kcal.

Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

82kcal per 100 g
2.4 gprotein
5.9 gcarbohydrates
5.9 gfat
70kcal in serving, 85 g (85.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 5.9 g 8%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 306 mg 13%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 3.5 g 13%
Total sugars L 0 g
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 7.1 mg8%
Calcium L 24 mg2%
Iron L 0.85 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 27%Fat: 62%82kcal / 100 g
  • Protein 11%
  • Carbohydrates 27%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C8%Iron5%Calcium2%Vitamin A0%

Nutritional insights

  • Protein2.4 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber3.5 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat5.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.59 gbelow the median for other foods (median 2 g)
  • Sodium306 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 101 kcal82 kcal
Protein 2.8 g2.4 g
Carbohydrates 6.9 g5.9 g
Fat 6.9 g5.9 g
Fiber 4.1 g3.5 g
Sugars 0 g0 g
Sodium 0.36 mg306 mg

Product details

Brand
Cora
Barcode
0026662111373
Quantity
85 g
Label serving
85 g
Category
Other Foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

QUARTERED ARTICHOKE HEARTS, WATER, VEGETABLE OIL (SUNFLOWER OR SOYBEAN OIL), OLIVE OIL, VINEGAR, SALT, SPICES AND ASCORBIC ACID (TO PRESERVE COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilVinegarSaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2021684. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0026662111373. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Artichoke Hearts?

100 g of Artichoke Hearts has 82 kcal. Serving, 85 g (85.1 g): about 70 kcal.

How much protein is in Artichoke Hearts?

Artichoke Hearts contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 85 g (85.1 g). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Artichoke Hearts?

Artichoke Hearts has 5.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars.

How much fat is in Artichoke Hearts?

Artichoke Hearts contains 5.9 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

How much sodium is in Artichoke Hearts?

100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.