How many calories are in Arroz Blanco?

100 g of Arroz Blanco has 257 kcal. Serving, 140 g (140 g): about 360 kcal.

How much protein is in Arroz Blanco?

Arroz Blanco contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 6.6 g in serving, 140 g (140 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Arroz Blanco?

Arroz Blanco has 56.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arroz Blanco?

Arroz Blanco contains 0.41 g of fat per 100 g.

What vitamins and minerals does Arroz Blanco contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (35% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Arroz Blanco

Packaged product Other Foods Miro

Arroz Blanco contains 257 kcal per 100 g. A serving, 140 g (140 g) provides about 360 kcal.

Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 35% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

257kcal per 100 g

4.7 gprotein

56.7 gcarbohydrates

0.41 gfat

360kcal in serving, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	257 kcal
Total fat L	0.41 g	0.5%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	56.7 g	21%
Dietary fiber	not reported
Total sugars	not reported
Protein L	4.7 g	9%
Thiamin (B1) L	0.41 mg	35%
Vitamin B6 L	0.1 mg	6%
Potassium L	61.4 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 91%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.7 gbelow the median for other foods (median 7.4 g)
Fat0.41 gin the lowest quarter of other foods (median 6.6 g)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Miro
Barcode: 7451073990140
Label serving: 140 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Pâté au poivre vert André LOUSSOUARN	257	13.9 g	4.2 g	25.1 g
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Baguette au saumon Coop	257	13 g	32 g	8.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7451073990140. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.