Arroz basmati integral

Packaged product Grains and Pasta Ecorganic

Arroz basmati integral contains 360 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Arroz basmati integral by Ecorganic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
10 gprotein
80 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 3 g 4%
Saturated fat L 0.6 g 3%
Sodium L 4 mg 0.2%
Total carbohydrates L 80 g 29%
Dietary fiber not reported
Total sugars L 0.7 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 83%Fat: 7%360kcal / 100 g
  • Protein 10%
  • Carbohydrates 83%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of grains and pasta (median 8.2 g)
  • Sugars0.7 gabove the median for grains and pasta (median 0.5 g)
  • Fat3 gabove the median for grains and pasta (median 2.6 g)
  • Saturated fat0.6 gabove the median for grains and pasta (median 0.58 g)
  • Sodium4 mgabove the median for grains and pasta (median 1.1 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ecorganic
Barcode
8435173013120
Category
Brown Basmati rices
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Brown basmati rice Aldi 360 8 g 76 g 4 g
Arroz basmati integral Veritas 360 10 g 80 g 3 g
Arroz basmati integral Ecosana 361 8 g 74 g 2.9 g
Bio Basmati Reis braun KoRo 361 7.5 g 77 g 1.9 g
Riz basmati complet Belle France 361 7.5 g 77.4 g 1.9 g
Riso integrale basmati Fior di Loto 361 7.5 g 77 g 1.9 g
Riz basmati complet Ofal 361 7.5 g 77 g 1.9 g
Riso Basmati integrale Conad 358 8.8 g 71 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8435173013120. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Arroz basmati integral?

100 g of Arroz basmati integral has 360 kcal.

Is Arroz basmati integral high in protein?

Arroz basmati integral contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8.2 g).

How many carbs are in Arroz basmati integral?

Arroz basmati integral has 80 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arroz basmati integral?

Arroz basmati integral contains 3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Arroz basmati integral?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.