Arroz Banda

Packaged product Other Foods Chef Select

Arroz Banda contains 163 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Arroz Banda by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
4.7 gprotein
23 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 5.6 g 7%
Saturated fat L 0.7 g 4%
Sodium L 393 mg 17%
Total carbohydrates L 23 g 8%
Dietary fiber L 0.9 g 3%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 57%Fat: 31%163kcal / 100 g
  • Protein 12%
  • Carbohydrates 57%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gbelow the median for other foods (median 7.4 g)
  • Fiber0.9 gbelow the median for other foods (median 1.8 g)
  • Fat5.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.7 gbelow the median for other foods (median 2 g)
  • Sodium393 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4335619381704
Quantity
280 g
Category
Other Foods

Ingredients

ES Arroz cocido con calamar. Plato preparado refrigerado. Ingredientes: caldo (agua, pimiento verde, sal, crema de marisco (harina de arroz, 6,8% gamba (crustáceo) en polvo, hortalizas deshidratadas (tomate, cebolla, ajo). pescado en polvo, grasa vegetal (aceite refinado de girasol, jarabe de glucosa, almidón modificado, aroma natural), colorante: extracto de pimentón; proteína vegetal hidrolizada], aceite refinado de girasol, aroma natural [contiene soja], colorante: curcumina; gelatina de pescado, extracto de cebada malteada, especias, conservador: acetatos de sodio), 24% arroz, sofrito (aceite refinado de girasol, cebolla, agua, tomate, caldo de crustáceos cigalas, cangrejos, jugo de cocción (sulfitos)], azúcar, ajo, alga Codium en polvo, sal, acidulante: ácido cítrico), 9% potón y calamar (potón [molusco), 31% calamar [molusco], aceite refinado de girasol, sal, pimentón dulce, agua, antioxidantes: ácido cítrico, citratos de sodio). Puede contener trazas de otros cereales que contienen gluten, huevo, cacahuetes, leche, frutos de cáscara, apio, mostaza y granos de sésamo. Envasado en atmósfera protectora, Fecha de caducidad:/Lote: ver etiqueta superior. Conservación: Conservar refrigerado entre 0 °C y +7 °C. Una vez abierto el envase, consumir de inmediato. No consumir directamente. Cocinar completamente. LIDL Información nutricional 0/100 g ES 26.03740/HU UE Valor energético 685 kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619381704. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Arroz Banda?

100 g of Arroz Banda has 163 kcal.

How much protein is in Arroz Banda?

Arroz Banda contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Arroz Banda?

Arroz Banda has 23 g of total carbohydrates per 100 g, including 0.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arroz Banda?

Arroz Banda contains 5.6 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Arroz Banda?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.