Arrabbiata pasta sauce
Packaged product Soups and Sauces Waitrose
Arrabbiata pasta sauce contains 72 kcal per 100 g. A serving, 115 g (115 g) provides about 83 kcal.
Roughly 59% of its calories come from fat, with 34% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 14,228 products.
100 g provides 19% of the Daily Value for Vitamin C and 11% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0.004 µg | 0% |
| Vitamin C L | 17.5 mg | 19% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.092 mg | 5% |
| Folate (B9) L | 22.2 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.2 mg | 0.7% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 27.1 mg | 2% |
| Potassium L | 245 mg | 5% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.074 mg | 3% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 4.5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 34%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for soups and sauces (median 0.15 g)
- Fiber1.8 gabove the median for soups and sauces (median 0 g)
- Sugars4.3 gbelow the median for soups and sauces (median 4.8 g)
- Fat4.5 gabove the median for soups and sauces (median 1.6 g)
- Saturated fat0.7 gabove the median for soups and sauces (median 0 g)
- Sodium280 mgin the lowest quarter of soups and sauces (median 600 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water88.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.058 g |
|---|
Carotenoids (1)
| Beta-carotene L | 436 µg |
|---|
Other components (2)
| Water L | 88.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Tomato 88% (diced tomato, tomato juice, tomato paste, firming agent calcium chloride), extra virgin olive oil 5%, onions, chilli peppers (2%), puréed garlic, parsley, salt, acidity regulator citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Italian Style Sauce Con Carne Giant Eagle | 72 | 5.6 g | 4.8 g | 3.6 g |
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| Caramelized onion & butter indulgent marinara Mezzetta | 72 | 0.8 g | 6.4 g | 4.8 g |
| Spicy Marinara Sauce Mezzetta | 72 | 0.8 g | 4 g | 4.4 g |
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| Sicilian gravy pasta sauce L&S Packing Company Inc | 72 | 1.6 g | 6.4 g | 4.8 g |
| Creamy tomato sauce Roundy's | 72 | 0.8 g | 6.4 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arrabbiata pasta sauce?
100 g of Arrabbiata pasta sauce has 72 kcal. Serving, 115 g (115 g): about 83 kcal.
How much protein is in Arrabbiata pasta sauce?
Arrabbiata pasta sauce contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.4 g in serving, 115 g (115 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0.15 g).
How many carbs are in Arrabbiata pasta sauce?
Arrabbiata pasta sauce has 5.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arrabbiata pasta sauce?
Arrabbiata pasta sauce contains 4.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Arrabbiata pasta sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arrabbiata pasta sauce?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169132425. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.