Aromat
Packaged product Spices, Herbs and Condiments Knorr
Aromat contains 166 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 35% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 269 kcal per 100 g across 186 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 10,000 mg | 435% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 7.1 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 43%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of spices, herbs and condiments (median 8.4 g)
- Fiber0.6 gin the lowest quarter of spices, herbs and condiments (median 6.3 g)
- Sugars7.1 gbelow the median for spices, herbs and condiments (median 9.2 g)
- Fat3.6 gbelow the median for spices, herbs and condiments (median 4.4 g)
- Saturated fat1.3 gin the top quarter of spices, herbs and condiments (median 0.6 g)
- Sodium10,000 mgin the top quarter of spices, herbs and condiments (median 6,148 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fix Jäger-Sahne Schnitzel Maggi | 166 | 13.6 g | 3.1 g | 10.9 g |
| Aromat Knorr | 165 | 13 g | 16 g | 3.5 g |
| Chicken Wings Barbeque Mc Ennedy | 169 | 10 g | 22 g | 4.5 g |
| Sazonador Pollo Eroski | 163 | 6 g | 21.3 g | 3.1 g |
| Couscous Gewürzzubereitung Ostman | 172 | 5.8 g | 24.8 g | 3.4 g |
| Hot Basil Stir Fry Sauce I-chef | 160 | 2.5 g | 16 g | 9.3 g |
| Tomaten Salz Just Spices | 159 | 7.1 g | 19 g | 3.3 g |
| Fix Lasagne Knorr | 174 | 9.5 g | 14 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aromat?
100 g of Aromat has 166 kcal.
Is Aromat high in protein?
Aromat contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 8.4 g).
How many carbs are in Aromat?
Aromat has 16 g of total carbohydrates per 100 g, including 0.6 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aromat?
Aromat contains 3.6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Aromat?
100 g contains 10,000 mg of sodium, 435% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06614713. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.