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Ariste Kars Aged Kashar Cheese 250 g

Packaged product Dairy and Eggs Ariste

Ariste Kars Aged Kashar Cheese 250 g contains 377 kcal per 100 g. A serving, 100.0 g (100 g) provides about 377 kcal.

Roughly 70% of its calories come from fat, with 29% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ariste Kars Aged Kashar Cheese 250 g by Ariste, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
27.6 gprotein
0.5 gcarbohydrates
29.4 gfat
377kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 29.4 g 38%
Saturated fat L 18.1 g 91%
Sodium L 1,500 mg 65%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 27.6 g 55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 0.5%Fat: 70%377kcal / 100 g
  • Protein 29%
  • Carbohydrates 0.5%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.6 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat29.4 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat18.1 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium1,500 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ariste
Barcode
8698686744374
Quantity
250 g
Label serving
100.0 g
Category
Yellow cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

A seasonal blend of pasteurised *cow's milk*, *sheep's milk* and *goat's milk*, rennet, salt. Contains at least 45% *milk* fat in dry matter.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Domlyan yellow cheese Домлян 360 26 g 3.2 g 27 g
Yellow Pasturized Process American Cheese Product james farm 316 15.8 g 10.5 g 23.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8698686744374. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ariste Kars Aged Kashar Cheese 250 g?

100 g of Ariste Kars Aged Kashar Cheese 250 g has 377 kcal. Serving, 100.0 g (100 g): about 377 kcal.

Is Ariste Kars Aged Kashar Cheese 250 g high in protein?

Ariste Kars Aged Kashar Cheese 250 g contains 27.6 g of protein per 100 g (55% of the 50 g Daily Value), or 27.6 g in serving, 100.0 g (100 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Ariste Kars Aged Kashar Cheese 250 g?

Ariste Kars Aged Kashar Cheese 250 g has 0.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ariste Kars Aged Kashar Cheese 250 g?

Ariste Kars Aged Kashar Cheese 250 g contains 29.4 g of fat per 100 g, of which 18.1 g is saturated (91% of the Daily Value).

How much sodium is in Ariste Kars Aged Kashar Cheese 250 g?

100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.