Arepa Con Soya
Packaged product Beans and Legumes Taeq
Arepa Con Soya contains 160 kcal per 100 g. A serving, 100 g (100 g) provides about 160 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 97 mg | 4% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars | not reported | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for beans and legumes (median 6.8 g)
- Fiber5.4 gabove the median for beans and legumes (median 3.8 g)
- Fat0.8 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.3 gbelow the median for beans and legumes (median 0.5 g)
- Sodium97 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taeq
- Barcode
- 7701001918624
- Label serving
- 100 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut bar Nature valley | 160 | 3 g | 20 g | 8 g |
| Peach Berry Jalapeno Janet's Finest Compote | 160 | 0 g | 44 g | 0 g |
| Lentils and cereals Person | 160 | 8.1 g | 22 g | 2.9 g |
| Blackeye Peas Flav-r-pac | 160 | 8.6 g | 28.4 g | 0.62 g |
| Soybean paste seasoning Cheiljedang | 160 | 12 g | 13 g | 6 g |
| salted peanuts Virginia spanish peanut co | 160 | 7 g | 6 g | 14 g |
| Plant Living Mushroom & Lentil Ragu Ravioli Waitrose | 160 | 6.9 g | 29.5 g | 1 g |
| Edemamae Bean Mix Arbutus Foods | 160 | 10 g | 21 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7701001918624. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.