Arabic Protein Bread

Packaged product Bread and Baked Goods Al Qarya Bakery

Arabic Protein Bread contains 337 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 337 kcal.

Roughly 52% of its calories come from carbohydrates, with 25% from fat and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Arabic Protein Bread by Al Qarya Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
337kcal per 100 g
20.3 gprotein
44.7 gcarbohydrates
9.5 gfat
337kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 9.5 g 12%
Saturated fat not reported
Sodium L 512 mg 22%
Total carbohydrates L 44.7 g 16%
Dietary fiber L 9.7 g 35%
Total sugars L 3.6 g
Protein L 20.3 g 41%
Calcium L 85.5 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 52%Fat: 25%337kcal / 100 g
  • Protein 24%
  • Carbohydrates 52%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%

Nutritional insights

  • Protein20.3 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber9.7 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars3.6 gbelow the median for bread and baked goods (median 4 g)
  • Fat9.5 gabove the median for bread and baked goods (median 7.1 g)
  • Sodium512 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Al Qarya Bakery
Barcode
2044829106053
Label serving
1 portion (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
I'm Free From Garlic Bread Coles 337 2.4 g 44.8 g 15.4 g
Large Ploughmans Roll Ginsters of Cornwall 337 8.7 g 21.5 g 23.5 g
Brioche Bagels Premieur 337 9.1 g 54 g 8.9 g
Raisin Roll 提子條 聖安娜餅屋 337 9.5 g 54.6 g 9.8 g
Muffins Framboise et graines de millet Les Délices des 7 Vallées 337 5 g 40 g 17 g
Base bread プレーン ベースフード 337 19.9 g 44.4 g 10.4 g
Trolli Dents De Dracula 6X1KG Trolli 337 2 g 79 g 1 g
Trolli Blob 6X1KG Trolli 337 4.6 g 78 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2044829106053. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Arabic Protein Bread?

100 g of Arabic Protein Bread has 337 kcal. Serving, 1 portion, 100 g (100 g): about 337 kcal.

Is Arabic Protein Bread high in protein?

Arabic Protein Bread contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 20.3 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Arabic Protein Bread?

Arabic Protein Bread has 44.7 g of total carbohydrates per 100 g, including 9.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arabic Protein Bread?

Arabic Protein Bread contains 9.5 g of fat per 100 g.

How much sodium is in Arabic Protein Bread?

100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.