Apricots
Packaged product Beverages Trader Joe's
Apricots contains 217 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 583 products.
100 g provides 72% of the Daily Value for selenium, 26% of the Daily Value for copper and 26% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 27 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10 mg | 11% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.8 mg | 18% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.75 mg | 15% |
| Vitamin B6 L | 0.21 mg | 13% |
| Folate (B9) L | 29.9 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 59.1 mg | 5% |
| Iron L | 0.75 mg | 4% |
| Magnesium L | 33.1 mg | 8% |
| Phosphorus L | 86.6 mg | 7% |
| Potassium L | 1,024 mg | 22% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 39.4 µg | 72% |
| Iodine L | 39.4 µg | 26% |
| Chloride L | 78.8 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gbelow the median for beverages (median 2.8 g)
- Fiber8 gin the top quarter of beverages (median 7.3 g)
- Sugars27 gin the lowest quarter of beverages (median 41.9 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0.09 g)
- Sodium4 mgbelow the median for beverages (median 10 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.039 g |
|---|---|
| Polyunsaturated fat L | 0.039 g |
Sugars and starch (1)
| Starch L | 0.71 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.039 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.039 g |
| ALA (omega-3, 18:3 n-3) L | 0.039 g |
| Linoleic acid (omega-6, 18:2) L | 0.039 g |
Carotenoids (1)
| Beta-carotene L | 9,254 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 4068706470097
- Quantity
- 250g
- Category
- Dried apricots
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apricots, antioxidant (sulfur dioxide)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ABRICOTS moelleux le Marché | 217 | 2.2 g | 49 g | 0.5 g |
| Soft dried apricots Sainsbury's | 217 | 3.3 g | 47.1 g | 0.5 g |
| Dried soft apricots Morrisons | 217 | 8.3 g | 47.3 g | 0.92 g |
| Dried Turkish Apricots Sweet Vine | 217 | 2.7 g | 46.3 g | 0.67 g |
| Dried apricots Aldi | 217 | 2 g | 45 g | 1.7 g |
| Soft Pitted Apricots Alesto | 217 | 2.7 g | 47.3 g | 0.33 g |
| Aprikosenstücke Dennree | 217 | 5 g | 48 g | 0.5 g |
| Aprikosen süß Dennree | 217 | 5 g | 48 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068706470097. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.