Apricot & Sauternes fruit for cheese
Packaged product Fruits Marks & Spencers
Apricot & Sauternes fruit for cheese contains 261 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 2% from alcohol and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 172 kcal per 100 g across 50 products.
100 g provides 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 63.9 g | 23% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 59.7 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.34 mg | 2% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.026 mg | 0.2% |
| Pantothenic acid (B5) L | 0.093 mg | 2% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 3.8 µg | 0.9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.2 mg | 0.7% |
| Iron L | 0.13 mg | 0.7% |
| Magnesium L | 5 mg | 1% |
| Phosphorus L | 10.7 mg | 0.9% |
| Potassium L | 134 mg | 3% |
| Zinc L | 0.054 mg | 0.5% |
| Copper L | 0.032 mg | 4% |
| Manganese L | 0.037 mg | 2% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 0.3%
- Alcohol 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for fruits (median 1 g)
- Fiber0.5 gin the lowest quarter of fruits (median 1.5 g)
- Sugars59.7 gin the top quarter of fruits (median 38.9 g)
- Fat0.1 gin the lowest quarter of fruits (median 0.3 g)
- Sodium12 mgin the lowest quarter of fruits (median 431 mg)
- Protein per 100 kcal0.46 gprotein density, useful for comparing foods with different calorie levels
- Water43 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.087 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,140 µg |
|---|
Other components (2)
| Water L | 43 g |
|---|---|
| Alcohol L | 0.71 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 29467105
- Quantity
- 120g
- Category
- Fruit chutneys
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Apricot Purée (47%), Dried Apricots (contain Sulphites) (15%), Concentrated Lemon Juice, White Wine (contains Sulphites)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29467105. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.