Apricot halves

Packaged product Sweets and Desserts Morrisons

Apricot halves contains 38 kcal per 100 g. A serving, 103 g (103 g) provides about 39 kcal.

Roughly 92% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 65 kcal per 100 g across 62 products.

100 g provides 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apricot halves by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
0.5 gprotein
8.4 gcarbohydrates
0.1 gfat
39kcal in serving, 103 g (103 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 8.4 g 3%
Dietary fiber L 0.9 g 3%
Total sugars L 8.4 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin A L 0 µg0%
Vitamin C L 3.8 mg4%
Vitamin D L 0 µg0%
Vitamin E L 0.68 mg5%
Thiamin (B1) L 0.033 mg3%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 0.084 mg0.5%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.057 mg3%
Folate (B9) L 14.4 µg4%
Vitamin B12 L 0 µg0%
Calcium L 14.9 mg1%
Iron L 0.23 mg1%
Magnesium L 8.1 mg2%
Phosphorus L 20.6 mg2%
Potassium L 216 mg5%
Zinc L 0.076 mg0.7%
Copper L 0.048 mg5%
Manganese L 0.067 mg3%
Selenium L 9.8 µg18%
Iodine L 9.8 µg7%
Chloride L 17 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 92%Fat: 2%38kcal / 100 g
  • Protein 5%
  • Carbohydrates 92%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium18%Iodine7%Copper5%Potassium5%Vitamin E5%Vitamin C4%Folate (B9)4%Vitamin B63%Pantothenic acid (B5)3%Manganese3%

Nutritional insights

  • Fiber0.9 gbelow the median for sweets and desserts (median 1 g)
  • Sugars8.4 gin the lowest quarter of sweets and desserts (median 14 g)
  • Fat0.1 gbelow the median for sweets and desserts (median 0.13 g)
  • Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water84.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.008 g
Polyunsaturated fat L0.008 g
Sugars and starch (1)
Starch L0.14 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.008 g
ALA (omega-3, 18:3 n-3) L0.008 g
Linoleic acid (omega-6, 18:2) L0.008 g
Carotenoids (1)
Beta-carotene L1,844 µg
Other components (2)
Water L84.8 g
Alcohol L0 g

Product details

Brand
Morrisons
Barcode
5010251523345
Quantity
412 g
Label serving
103 g
Category
Apricots in syrup
Packaging
Can,Food can
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apricot, Grape juice from concentrate, Firming agent (calcium chloride).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Abricots au sirop BIO Les Comtes de Provence 46 0.7 g 11 g 0 g
Oreillons d'abricots peles au sirop leger Rochambeau 51 0 g 12 g 0.5 g
Abricots au sirop Provenance Nature 51 0.8 g 10 g 0.7 g
Apricot Halves in Syrup Woolworths 54 1.6 g 11.7 g 0.1 g
Abricots au sirop Beyer 55 0.7 g 12 g 0.5 g
Abricots au sirop léger Cora 56 0.5 g 13 g 0.5 g
Abricots Demi-fruits Carrefour 56 0 g 13 g 0 g
Abricots demi-fruits préservés Carrefour 56 0.5 g 15 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010251523345. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apricot halves?

100 g of Apricot halves has 38 kcal. Serving, 103 g (103 g): about 39 kcal.

How much protein is in Apricot halves?

Apricot halves contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.52 g in serving, 103 g (103 g). About 5% of its calories come from protein.

How many carbs are in Apricot halves?

Apricot halves has 8.4 g of total carbohydrates per 100 g, including 0.9 g of fiber and 8.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apricot halves?

Apricot halves contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Apricot halves contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apricot halves?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.