Apples &, Cheese Trio Protein Box
Packaged product Dairy and Eggs Starbucks
Apples &, Cheese Trio Protein Box contains 235 kcal per 100 g. A serving, 1 package, 200 g (200 g) provides about 470 kcal.
Roughly 51% of its calories come from fat, with 30% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 23% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 37.5 mg | 13% |
| Sodium L | 415 mg | 18% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 7.5 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 11 g | 22% |
| Vitamin D L | 0.25 µg | 1% |
| Calcium L | 295 mg | 23% |
| Iron L | 0.85 mg | 5% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 30%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for dairy and eggs (median 8 g)
- Fiber2.5 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars7.5 gabove the median for dairy and eggs (median 4 g)
- Fat13.5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat7.5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium415 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Starbucks
- Barcode
- 09823604
- Label serving
- 1 package (200 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Festiva Cheese & Pesto Ravioli Trader Joes | 235 | 10.6 g | 27.1 g | 8.2 g |
| Scotch egg Tesco | 235 | 9.8 g | 14.9 g | 14.6 g |
| Cheese and Green Chili Tamales Del Real | 235 | 7.1 g | 16.5 g | 16.5 g |
| Cherry Pecan Apple Butter Iowa 80 | 235 | 0 g | 52.9 g | 2.9 g |
| Bacon Wrapped Jalapeños Stuffed With Cream Cheese HEB | 235 | 7.6 g | 3.4 g | 21.8 g |
| Ham And Cheese Sub Chopz | 235 | 12.9 g | 30.6 g | 5.9 g |
| Swiss milk Schmerling's | 235 | 3 g | 18 g | 16 g |
| Eggplant Relish Tumjal | 235 | 2.5 g | 37.5 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 09823604. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.