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Apple Pie, Apple

Packaged product Sweets and Desserts FRESHNESS GUARANTEED

Apple Pie, Apple contains 263 kcal per 100 g. A typical serving of 1 pie (114 g) provides about 300 kcal.

Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 2,307 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

263kcal per 100 g
2.6 gprotein
34.2 gcarbohydrates
13.2 gfat
300kcal in 1 pie (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 13.2 g 17%
Saturated fat L 6.1 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 289 mg 13%
Total carbohydrates L 34.2 g 12%
Dietary fiber L 0.9 g 3%
Total sugars L 12.3 g
Added sugars L 8.8 g 18%
Protein L 2.6 g 5%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 88 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 51%Fat: 45%263kcal / 100 g
  • Protein 4%
  • Carbohydrates 51%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Calcium0%Iron0%

Nutritional insights

  • Protein2.6 gin the lowest quarter of sweets and desserts (median 3.8 g)
  • Fiber0.9 gbelow the median for sweets and desserts (median 1.2 g)
  • Sugars12.3 gin the lowest quarter of sweets and desserts (median 31.2 g)
  • Fat13.2 gin the lowest quarter of sweets and desserts (median 18.1 g)
  • Saturated fat6.1 gbelow the median for sweets and desserts (median 7 g)
  • Sodium289 mgabove the median for sweets and desserts (median 283 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 313 kcal263 kcal
Protein 3 g2.6 g
Carbohydrates 37.4 g34.2 g
Fat 16.2 g13.2 g
Fiber 1 g0.9 g
Sugars 14.1 g12.3 g
Sodium 333 mg289 mg

Product details

Brand
FRESHNESS GUARANTEED
Barcode
0078742147659
Label serving
1 pie
Category
Cakes, cupcakes and snack cakes

Ingredients

WATER, APPLES, WHEAT FLOUR, PALM OIL, SUGAR, CORN SYRUP, FOOD STARCH-MODIFIED, DEXTROSE, SALT, WHEY, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), CITRIC ACID, BUTTER (CREAM, SALT), NONFAT MILK, SPICES, XANTHAN GUM, LEMON JUICE CONCENTRATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Coconut Cream Pie Graham Crumb Crust, Coconut Cream Pie HARRIS TEETER 263 3 g 30.3 g 15.2 g
Birthday Cake Marshmallows, Birthday Cake CREEKSIDE MALLOW CO. 263 2.6 g 60.5 g 0 g
Traditional Pineapple Pie, Traditional Pineapple THE BAKERY 263 1.8 g 37.7 g 11.4 g
Coconut Custard Pie, Coconut Custard PUBLIX 263 5.9 g 35.6 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2180439. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0078742147659. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.

Last updated: . Source description: "APPLE PIE, APPLE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple Pie, Apple?

100 g of Apple Pie, Apple has 263 kcal. 1 pie (114 g): about 300 kcal. Serving, 1 pie, 99 g (99 g): about 260 kcal.

How much protein is in Apple Pie, Apple?

Apple Pie, Apple contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in 1 pie (114 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.8 g).

How many carbs are in Apple Pie, Apple?

Apple Pie, Apple has 34.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 12.3 g of sugars.

How much fat is in Apple Pie, Apple?

Apple Pie, Apple contains 13.2 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

How much sodium is in Apple Pie, Apple?

100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.