Äpple- och blåbärspuré
Packaged product Other Foods Semper
Äpple- och blåbärspuré contains 73 kcal per 100 g. A serving, 120 g (120 g) provides about 88 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 13% of the Daily Value for Vitamin C, 13% of the Daily Value for Thiamin (B1) and 10% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 7.9 mg | 0.3% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4.5 g | |
| Protein L | 1.2 g | 2% |
| Vitamin C L | 12 mg | 13% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 18 µg | 5% |
| Calcium L | 50 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Zinc L | 0.7 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of other foods (median 7.4 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars4.5 gabove the median for other foods (median 3.2 g)
- Fat1.8 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
- Sodium7.9 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Semper
- Barcode
- 7310100712585
- Label serving
- 120 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux avril Avril | 73 | 2.7 g | 11 g | 1.4 g |
| Mirabelles au sirop Delicieux | 73 | 0.5 g | 17 g | 0.5 g |
| Poêlée mexicaine Sensation | 73 | 2.9 g | 7.8 g | 2.4 g |
| Ragoût de bœuf les légendaire | 73 | 7.5 g | 5.9 g | 2 g |
| Mirabellen, Mit Steinen Gezuckert Odenwald | 73 | 0.4 g | 17 g | 0.1 g |
| Sojagurt Vanille Vemondo | 73 | 3.6 g | 9.4 g | 1.9 g |
| Sambhar 450G Heera Heera | 73 | 5.9 g | 6.6 g | 2.5 g |
| Carciofi a spicchi Robo | 73 | 2 g | 3 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7310100712585. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.