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Apple Filled Turnovers, Apple Filled

Packaged product Sweets and Desserts CUB

Apple Filled Turnovers, Apple Filled contains 323 kcal per 100 g. A typical serving of 1 Turnover (99 g) provides about 320 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 2,307 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

323kcal per 100 g
4 gprotein
39.4 gcarbohydrates
16.2 gfat
320kcal in 1 Turnover (99 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 16.2 g 21%
Saturated fat L 6.1 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 242 mg 11%
Total carbohydrates L 39.4 g 14%
Dietary fiber L 1 g 4%
Total sugars L 15.2 g
Protein L 4 g 8%
Calcium L 20 mg2%
Iron L 1 mg6%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 46%323kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium2%Potassium0%

Nutritional insights

  • Protein4 gabove the median for sweets and desserts (median 3.8 g)
  • Fiber1 gbelow the median for sweets and desserts (median 1.2 g)
  • Sugars15.2 gin the lowest quarter of sweets and desserts (median 31.2 g)
  • Fat16.2 gbelow the median for sweets and desserts (median 18.1 g)
  • Saturated fat6.1 gbelow the median for sweets and desserts (median 7 g)
  • Sodium242 mgbelow the median for sweets and desserts (median 283 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
CUB
Barcode
0029341009725
Label serving
1 Turnover
Category
Cakes, cupcakes and snack cakes

Ingredients

APPLE TURNOVER(ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), APPLE FILLING (APPLES, SUGAR, WATER, MODIFIED CORN STARCH, CINNAMON, ASCORBIC ACID, CITRIC ACID, SALT), MARGARINE((PALM, CANOLA), WATER, SUGAR, MONO AND DIGLYCERDIES, SOY LECITHIN, ARTIFICIAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, BETA CAROTENE COLOR), WATER, SUGAR, SALT)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2414082. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.

Last updated: . Source description: "APPLE FILLED TURNOVERS, APPLE FILLED". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple Filled Turnovers, Apple Filled?

100 g of Apple Filled Turnovers, Apple Filled has 323 kcal. 1 Turnover (99 g): about 320 kcal.

How much protein is in Apple Filled Turnovers, Apple Filled?

Apple Filled Turnovers, Apple Filled contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in 1 Turnover (99 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.8 g).

How many carbs are in Apple Filled Turnovers, Apple Filled?

Apple Filled Turnovers, Apple Filled has 39.4 g of total carbohydrates per 100 g, including 1 g of fiber and 15.2 g of sugars.

How much fat is in Apple Filled Turnovers, Apple Filled?

Apple Filled Turnovers, Apple Filled contains 16.2 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).

How much sodium is in Apple Filled Turnovers, Apple Filled?

100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 15, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.