Apple Cinnamon Waffles, Apple Cinnamon
Packaged product Sweets and Desserts AVENUE
Apple Cinnamon Waffles, Apple Cinnamon contains 300 kcal per 100 g. A typical serving of 2 WAFFLES (70 g) provides about 210 kcal.
Roughly 58% of its calories come from carbohydrates, with 32% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (285 kcal per 100 g).
100 g provides 32% of the Daily Value for phosphorus, 29% of the Daily Value for Niacin (B3) and 29% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 514 mg | 22% |
| Total carbohydrates L | 41.4 g | 15% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 7.1 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 7.1 g | 14% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.37 mg | 29% |
| Niacin (B3) L | 4.7 mg | 29% |
| Vitamin B6 L | 0.49 mg | 29% |
| Folate (B9) L | 60 µg | 15% |
| Vitamin B12 L | 0.7 µg | 29% |
| Calcium L | 371 mg | 29% |
| Iron L | 5.1 mg | 29% |
| Phosphorus L | 400 mg | 32% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 58%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars7.1 gbelow the median for sweets and desserts (median 8.6 g)
- Saturated fat2.1 gin the top quarter of sweets and desserts (median 1.4 g)
- Sodium514 mgabove the median for sweets and desserts (median 486 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.3 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Vitamin A, IU L | 10,300 IU |
|---|---|
| Folic acid L | 50 µg |
Product details
- Brand
- AVENUE
- Barcode
- 02362749065
- Label serving
- 2 WAFFLES
- Category
- Frozen pancakes, waffles, French toast and crepes
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID) WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), NATURALLY AND ARTIFICIALLY FLAVORED APPLE CINNAMON NUGGETS (SUGAR, HYDROGENATED PALM OIL, CORN FLOUR, CORNSTARCH, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, CARAMEL COLOR, YELLOW 5 LAKE, YELLOW 6 LAKE), CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), SUGAR, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, SALT, CINNAMON, REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Toast Sticks, Cinnamon GIANT EAGLE | 300 | 4.6 g | 40 g | 13.6 g |
| French Toast Bites, Cinnamon GIANT EAGLE | 300 | 4.6 g | 40 g | 13.6 g |
| Chocolate Chip Waffles, Chocolate Chip SUNNY SELECT | 300 | 7.1 g | 42.9 g | 11.4 g |
| Homestyle Waffles, Homestyle SUNNY SELECT | 300 | 8.6 g | 40 g | 10 g |
| Buttermilk Waffles, Buttermilk SUNNY SELECT | 300 | 8.6 g | 40 g | 10 g |
| Chocolate Chip Waffles, Chocolate Chip SCHNUCKS | 300 | 7.1 g | 42.9 g | 11.4 g |
| Homestyle Waffles, Homestyle SCHNUCKS | 300 | 8.6 g | 40 g | 10 g |
| Homestyle Waffles, Homestyle HARRIS TEETER | 300 | 8.6 g | 40 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2474106. License: CC0 1.0 (U.S. public domain). Source record dated December 23, 2019. Imported November 6, 2026.
Last updated: . Source description: "APPLE CINNAMON WAFFLES, APPLE CINNAMON". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.