Apple & Cinnamon Oat Bites
Packaged product Grains and Pasta Biasol
Apple & Cinnamon Oat Bites contains 392 kcal per 100 g. A serving, 60 g (60 g) provides about 235 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 24 g | 86% |
| Total sugars L | 15 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for grains and pasta (median 8 g)
- Fiber24 gin the top quarter of grains and pasta (median 3 g)
- Sugars15 gin the top quarter of grains and pasta (median 2.2 g)
- Fat18 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat2.5 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium16 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biasol
- Barcode
- 5392000227477
- Label serving
- 60 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Filled Licorice Panda | 392 | 2.8 g | 71 g | 10 g |
| Modern Noodle Truffle Bulgogi ARIH | 392 | 8 g | 63.2 g | 12.8 g |
| Noodle Bowl ARIH | 392 | 8 g | 63.2 g | 12.8 g |
| Vanilla High Protein Oats Live Puri | 392 | 45.6 g | 29.2 g | 12 g |
| Instantoats Fitness boutique | 392 | 14 g | 67 g | 6.4 g |
| Granfetta multicereali Buitoni | 392 | 13.5 g | 67.8 g | 5.8 g |
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| Cereales complètes millet Holle | 392 | 11 g | 76 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5392000227477. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.