Apple cinnamon muffin and bread mix
Packaged product Bread and Baked Goods Thrive
Apple cinnamon muffin and bread mix contains 515 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 170 kcal.
Roughly 59% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 17% of the Daily Value for iron, 16% of the Daily Value for calcium and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 636 mg | 28% |
| Total carbohydrates L | 39.4 g | 14% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 18.2 g | |
| Added sugars L | 15.2 g | 30% |
| Protein L | 12.1 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 212 mg | 16% |
| Iron L | 3 mg | 17% |
| Potassium L | 545 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber9.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars18.2 gin the top quarter of bread and baked goods (median 4 g)
- Fat33.3 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium636 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thrive
- Barcode
- 0671635709714
- Label serving
- 1 portion (33 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TOPZ Crackers Original DAMORA | 515 | 6.4 g | 60.6 g | 26.8 g |
| Scottish shortbread Douglas sweets | 515 | 6.1 g | 54.5 g | 30.3 g |
| Shortbread Campbells | 515 | 5.8 g | 61.7 g | 27.5 g |
| Pure Butter ShortBread Fingers Campbells | 515 | 5.8 g | 61.7 g | 27.5 g |
| Lemon Shortbread Deans | 515 | 5.2 g | 61 g | 27 g |
| Orkney caramel shortbreads Specially Selected | 515 | 2.6 g | 62.3 g | 28.1 g |
| All Butter Shortbread Fingers Bramble Foods Ltd | 515 | 5.8 g | 62 g | 28 g |
| Rollo integral El Boticario | 515 | 6.3 g | 60.3 g | 26.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0671635709714. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.