Apple Cider Donuts
Packaged product Nuts and Seeds Freshness Guaranteed
Apple Cider Donuts contains 404 kcal per 100 g. A serving, 1 donut, 47 g (47 g) provides about 190 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 19.1 g | 25% |
| Saturated fat | not reported | |
| Cholesterol L | 21.3 mg | 7% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 34 g | |
| Added sugars L | 34 g | 68% |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber2.1 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars34 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat19.1 gbelow the median for nuts and seeds (median 23.2 g)
- Sodium383 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshness Guaranteed
- Barcode
- 0499008725167
- Label serving
- 1 donut (47 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Cider Donut Walmart | 404 | 4.3 g | 55.3 g | 19.1 g |
| Banana Walnut OFF THE FARM | 404 | 9.6 g | 50 g | 20.2 g |
| Fruit nut bar Jonesbar | 404 | 12.8 g | 53.2 g | 19.1 g |
| DONUT HOLES Strawberry QT | 404 | 2.9 g | 60.3 g | 20.6 g |
| Apple Cider Donut Market Basket | 404 | 5.3 g | 51.8 g | 19.3 g |
| Cinnamon Apple Donut Holes Favorite Day Bakery | 404 | 1.8 g | 59.6 g | 17.5 g |
| iced mini donuts favorite day bakery | 404 | 5.3 g | 49.1 g | 21.1 g |
| Donuts Publix | 404 | 3.5 g | 54.4 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0499008725167. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.