Apple and Pear Puree

Packaged product Beans and Legumes Lupilu

Apple and Pear Puree contains 56 kcal per 100 g. A serving, 100 g (100 g) provides about 56 kcal.

Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple and Pear Puree by Lupilu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0.3 gprotein
13 gcarbohydrates
0.2 gfat
56kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 2 mg 0.1%
Total carbohydrates L 13 g 5%
Dietary fiber L 0.9 g 3%
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 0.3 g 0.6%
Vitamin A L 0 µg0%
Vitamin C L 4.7 mg5%
Vitamin D L 0 µg0%
Vitamin E L 0.19 mg1%
Thiamin (B1) L 0.017 mg1%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 0.14 mg0.9%
Pantothenic acid (B5) L 0.066 mg1%
Vitamin B6 L 0.031 mg2%
Folate (B9) L 4.9 µg1%
Vitamin B12 L 0 µg0%
Calcium L 5.6 mg0.4%
Iron L 0.08 mg0.4%
Magnesium L 5.7 mg1%
Phosphorus L 12.6 mg1%
Potassium L 108 mg2%
Zinc L 0.069 mg0.6%
Copper L 0.048 mg5%
Manganese L 0.035 mg2%
Selenium L 2.1 µg4%
Iodine L 0.26 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 95%Fat: 3%56kcal / 100 g
  • Protein 2%
  • Carbohydrates 95%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper5%Vitamin C5%Selenium4%Potassium2%Riboflavin (B2)2%Vitamin B62%Manganese2%Thiamin (B1)1%Magnesium1%Pantothenic acid (B5)1%

Nutritional insights

  • Protein0.3 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fiber0.9 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars10 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat0.2 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Saturated fat0.1 gbelow the median for beans and legumes (median 0.5 g)
  • Sodium2 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal0.54 gprotein density, useful for comparing foods with different calorie levels
  • Water85.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L15.4 µg
Other components (2)
Water L85.5 g
Alcohol L0 g

Product details

Brand
Lupilu
Barcode
4056489999751
Quantity
90g
Label serving
100 g
Category
Bebe
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Puré de maçã (56%), pure de pera (40%), sumo de maçã (4%), sun de limão concentado e antioxidante (ácido ascórbico)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Source of the nutrition information

  • Open Food Facts, record 4056489999751. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple and Pear Puree?

100 g of Apple and Pear Puree has 56 kcal. Serving, 100 g (100 g): about 56 kcal.

How much protein is in Apple and Pear Puree?

Apple and Pear Puree contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.3 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Apple and Pear Puree?

Apple and Pear Puree has 13 g of total carbohydrates per 100 g, including 0.9 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple and Pear Puree?

Apple and Pear Puree contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Apple and Pear Puree?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.