Appelmoes
Appelmoes contains 61 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0.2% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (60 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.043 mg | 0% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 14 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 0.03 g | 0.1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.9 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.049 mg | 0.3% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.088 mg | 0.6% |
| Pantothenic acid (B5) L | 0.069 mg | 1% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.9 mg | 0.4% |
| Iron L | 0.069 mg | 0.4% |
| Magnesium L | 3.9 mg | 0.9% |
| Phosphorus L | 10.7 mg | 0.9% |
| Potassium L | 87.6 mg | 2% |
| Zinc L | 0.049 mg | 0.4% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.037 mg | 2% |
| Selenium L | 0.25 µg | 0.4% |
| Iodine L | 0.1 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.2%
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.03 gin the lowest quarter of fruits (median 0.4 g)
- Fiber1.3 gin the lowest quarter of fruits (median 1.5 g)
- Sugars14 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.3 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.05 g)
- Sodium0.043 mgbelow the median for fruits (median 0.16 mg)
- Protein per 100 kcal0.049 gprotein density, useful for comparing foods with different calorie levels
- Water84.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 16.5 µg |
|---|
Other components (2)
| Water L | 84.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gwoon
- Barcode
- 8710624282431
- Quantity
- 710g
- Category
- Apple compotes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Appelpuree Côteaux Nantais | 61 | 0 g | 14 g | 0 g |
| Appelmoes Markant | 61 | 0.3 g | 14 g | 0.1 g |
| Purée pomme Le Fourgon | 61 | 0 g | 14 g | 0 g |
| Compote ss ajoutés mirabelle pomme Andros | 61 | 0.5 g | 14 g | 0.2 g |
| Appelmoes extra kwaliteit Hak | 61 | 0.3 g | 13.5 g | 0.2 g |
| Pom potes Pom Potes | 61 | 0.5 g | 13 g | 0.6 g |
| Compote Prune-Pomme Migros Bio | 61 | 0.5 g | 14 g | 0.5 g |
| Compote de pomme allégée en sucre Vergers Gourmands | 61 | 0.5 g | 14 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710624282431. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.