Appelflap

Packaged product Bread and Baked Goods 1de Beste

Appelflap contains 339 kcal per 100 g.

Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 307 kcal per 100 g across 98 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Appelflap by 1de Beste, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
3.5 gprotein
39 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 18 g 23%
Saturated fat L 10 g 50%
Sodium L 240 mg 10%
Total carbohydrates L 39 g 14%
Dietary fiber L 1.7 g 6%
Total sugars L 16 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 49%339kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the lowest quarter of bread and baked goods (median 3.8 g)
  • Fiber1.7 gabove the median for bread and baked goods (median 1.5 g)
  • Sugars16 gin the top quarter of bread and baked goods (median 11 g)
  • Saturated fat10 gin the lowest quarter of bread and baked goods (median 11 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
1de Beste
Barcode
2167246001708
Category
Apple turnovers
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

33% appel, TARWEBLOEM plantaardige olien (palm, raap, kokos, katoenzaad), sulker, water, rozijnen, gemodificeerd maïszetmeel, zout, antioxidant: E300, emulgator: E471, voedingszuur: E330, kaneel, TARWEGLUTEN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSaltCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Appelflap 1de Beste 339 3.5 g 39 g 18 g
Chaussons aux pommes E.Leclerc 342 4.7 g 37 g 19 g
Chaussons aux pommes Les 3 Meuniers 336 4.1 g 34 g 20 g
Mini chaussons à la compote de pomme Intermarché 343 3.7 g 41.1 g 15.8 g
Mini chaussons aux pommes Leclerc 344 4.6 g 34 g 21 g
Chaussons aux pomme Intermarché 334 4.1 g 33 g 20 g
Chausson aux pommes Leclerc 345 4.1 g 34 g 21 g
Chaussons aux pommes Leclerc 345 3.4 g 37 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2167246001708. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Appelflap?

100 g of Appelflap has 339 kcal.

How much protein is in Appelflap?

Appelflap contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 3.8 g).

How many carbs are in Appelflap?

Appelflap has 39 g of total carbohydrates per 100 g, including 1.7 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Appelflap?

Appelflap contains 18 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Appelflap?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.