Apfelmark

Packaged product Soups and Sauces Greenland

Apfelmark contains 51 kcal per 100 g. A serving, 100 g (100 g) provides about 51 kcal.

Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 62 kcal per 100 g across 855 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apfelmark by Greenland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
0.5 gprotein
9.7 gcarbohydrates
0.5 gfat
51kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51.2 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 2.7 g 10%
Total sugars L 9.7 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin A L 0 µg0%
Vitamin C L 3.8 mg4%
Vitamin D L 0 µg0%
Vitamin E L 0.048 mg0.3%
Thiamin (B1) L 0.018 mg2%
Riboflavin (B2) L 0.027 mg2%
Niacin (B3) L 0.088 mg0.5%
Pantothenic acid (B5) L 0.068 mg1%
Vitamin B6 L 0.036 mg2%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 4.8 mg0.4%
Iron L 0.067 mg0.4%
Magnesium L 3.8 mg0.9%
Phosphorus L 10.6 mg0.8%
Potassium L 86.6 mg2%
Zinc L 0.048 mg0.4%
Copper L 0.03 mg3%
Manganese L 0.037 mg2%
Selenium L 0.14 µg0.3%
Iodine L 0.096 µg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 86%Fat: 10%51kcal / 100 g
  • Protein 4%
  • Carbohydrates 86%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4%Copper3%Vitamin B62%Riboflavin (B2)2%Potassium2%Manganese2%Thiamin (B1)2%Pantothenic acid (B5)1%Magnesium0.9%Phosphorus0.8%

Nutritional insights

  • Protein0.5 gin the top quarter of soups and sauces (median 0.2 g)
  • Fiber2.7 gin the top quarter of soups and sauces (median 1.4 g)
  • Sugars9.7 gin the lowest quarter of soups and sauces (median 12.3 g)
  • Fat0.5 gin the top quarter of soups and sauces (median 0 g)
  • Saturated fat0.2 gin the top quarter of soups and sauces (median 0 g)
  • Sodium4 mgabove the median for soups and sauces (median 1.2 mg)
  • Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
  • Water83.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L16.4 µg
Other components (2)
Water L83.4 g
Alcohol L0 g

Product details

Brand
Greenland
Barcode
26057170
Quantity
710g
Label serving
100 g
Category
Applesauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Äpfel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

FoodCaloriesProteinCarbsFat
Applesnax au naturel Applesnax 51 0 g 12.3 g 0 g
Compote Pomme Nature Sans Sucres Ajoutés Andros 51 0.3 g 11 g 0.2 g
Apfelmark - Campo Verde Campo Verde 51 0.3 g 11.5 g 0.1 g
Apfelmark mit Mango enerBio Rossmann 51 0.5 g 11 g 0.5 g
Compote pomme nature Andros SSA Andros 51 0.2 g 11 g 0.2 g
Compote Pomme Sans Sucres Ajoutés Andros 51 0.3 g 11 g 0.2 g
Pomme nature sans sucres ajoutés Andros 51 0.3 g 11 g 0.2 g
Purée de fruits pomme sans sucres ajoutés bio Bio Village 51 0.5 g 12 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 26057170. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apfelmark?

100 g of Apfelmark has 51 kcal. Serving, 100 g (100 g): about 51 kcal.

How much protein is in Apfelmark?

Apfelmark contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.2 g).

How many carbs are in Apfelmark?

Apfelmark has 9.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apfelmark?

Apfelmark contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Apfelmark?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.