Apfelmark mit Mango
Packaged product Soups and Sauces enerBio Rossmann
Apfelmark mit Mango contains 51 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 63 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7.6 mg | 8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.09 mg | 2% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 11.9 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.2 mg | 0.5% |
| Iron L | 0.073 mg | 0.4% |
| Magnesium L | 5.2 mg | 1% |
| Phosphorus L | 11.2 mg | 0.9% |
| Potassium L | 100 mg | 2% |
| Zinc L | 0.06 mg | 0.5% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.043 mg | 2% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 1.8 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 87%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the top quarter of soups and sauces (median 0 g)
- Fiber1.4 gbelow the median for soups and sauces (median 1.4 g)
- Sugars10 gin the lowest quarter of soups and sauces (median 13 g)
- Fat0.5 gin the top quarter of soups and sauces (median 0 g)
- Saturated fat0.2 gin the top quarter of soups and sauces (median 0 g)
- Sodium12 mgin the top quarter of soups and sauces (median 0 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
- Water85.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.19 g |
|---|
Carotenoids (1)
| Beta-carotene L | 161 µg |
|---|
Other components (2)
| Water L | 85.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- enerBio Rossmann
- Barcode
- 4305615678122
- Quantity
- 360g
- Category
- Applesauces
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
83 % Apfel*, 17 % Mangos*. *aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apfelmark mit Mango?
100 g of Apfelmark mit Mango has 51 kcal.
How much protein is in Apfelmark mit Mango?
Apfelmark mit Mango contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0 g).
How many carbs are in Apfelmark mit Mango?
Apfelmark mit Mango has 11 g of total carbohydrates per 100 g, including 1.4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apfelmark mit Mango?
Apfelmark mit Mango contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Apfelmark mit Mango?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615678122. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.