Apfelmark
Packaged product Soups and Sauces Alnatura
Apfelmark contains 53 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 62 kcal per 100 g across 855 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.6 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.081 mg | 0.5% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 1.9 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.5 mg | 0.6% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 5.1 mg | 1% |
| Phosphorus L | 13.8 mg | 1% |
| Potassium L | 133 mg | 3% |
| Zinc L | 0.06 mg | 0.5% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.046 mg | 2% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 88%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the top quarter of soups and sauces (median 0.2 g)
- Fiber1.8 gin the top quarter of soups and sauces (median 1.4 g)
- Sugars12 gbelow the median for soups and sauces (median 12.3 g)
- Fat0.5 gin the top quarter of soups and sauces (median 0 g)
- Saturated fat0.1 gin the top quarter of soups and sauces (median 0 g)
- Sodium4 mgabove the median for soups and sauces (median 1.2 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
- Water86.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.045 g |
|---|
Carotenoids (1)
| Beta-carotene L | 600 µg |
|---|
Other components (2)
| Water L | 86.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420256040
- Quantity
- 360 g
- Category
- Applesauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Äpfel* 75 %, Aprikosen* 25 % *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purée de pommes sans sucres ajoutés La Vie Claire | 53 | 0.3 g | 11 g | 0.2 g |
| Original Applesauce, Original Zee zees | 53 | 0 g | 13.3 g | 0 g |
| Organic Unsweetened Applesauce Vermont Village Applesauce | 53 | 0 g | 12.4 g | 0 g |
| Organic Cinnamon Applesauce Vermont Village Applesauce | 53 | 0 g | 13.3 g | 0 g |
| Organic Applesauce Vermont Village Applesauce | 53 | 0.88 g | 12.4 g | 0 g |
| Apfelmark, Püree aus Äpfeln, Apfelmus Aldi | 53 | 0.5 g | 12 g | 0.5 g |
| Cherry mixed fruit Great Value | 53 | 0.88 g | 14.2 g | 0 g |
| Applesauce Wellsley Farms | 53 | 0 g | 12.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104420256040. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.