Apfelkuchen

Packaged product Sweets and Desserts Ruf

Apfelkuchen contains 191 kcal per 100 g. A serving, 175 g (175 g) provides about 334 kcal.

Roughly 68% of its calories come from carbohydrates, with 29% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 381 kcal per 100 g across 104 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apfelkuchen by Ruf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
1.6 gprotein
31.6 gcarbohydrates
6 gfat
334kcal in serving, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 6 g 8%
Saturated fat L 3.2 g 16%
Sodium L 40 mg 2%
Total carbohydrates L 31.6 g 11%
Dietary fiber L 1.9 g 7%
Total sugars L 18.9 g
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 68%Fat: 29%191kcal / 100 g
  • Protein 3%
  • Carbohydrates 68%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gin the lowest quarter of sweets and desserts (median 4.2 g)
  • Fiber1.9 gabove the median for sweets and desserts (median 1.7 g)
  • Sugars18.9 gin the lowest quarter of sweets and desserts (median 27 g)
  • Fat6 gin the lowest quarter of sweets and desserts (median 14.1 g)
  • Saturated fat3.2 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium40 mgin the lowest quarter of sweets and desserts (median 144 mg)
  • Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ruf
Barcode
4002809960086
Quantity
700 g
Label serving
175 g
Category
Sweet pies
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4002809960086. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apfelkuchen?

100 g of Apfelkuchen has 191 kcal. Serving, 175 g (175 g): about 334 kcal.

How much protein is in Apfelkuchen?

Apfelkuchen contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2.8 g in serving, 175 g (175 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.2 g).

How many carbs are in Apfelkuchen?

Apfelkuchen has 31.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 18.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apfelkuchen?

Apfelkuchen contains 6 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Apfelkuchen?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.