Apéri'toasts nature
Packaged product Beverages Auchan
Apéri'toasts nature contains 362 kcal per 100 g. A serving, 20 g, valeurs nutritionelles pour 1 portion de 6 mini-toasts (20 g) provides about 72 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (380 kcal per 100 g).
100 g provides 96% of the Daily Value for manganese, 31% of the Daily Value for copper and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.79 mg | 5% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 25.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 73 mg | 17% |
| Phosphorus L | 220 mg | 18% |
| Potassium L | 280 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 2.2 mg | 96% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of beverages (median 11 g)
- Fiber4.7 gbelow the median for beverages (median 4.9 g)
- Sugars3.3 gbelow the median for beverages (median 4 g)
- Fat2.6 gin the lowest quarter of beverages (median 5.2 g)
- Saturated fat1.8 gabove the median for beverages (median 0.9 g)
- Sodium520 mgabove the median for beverages (median 480 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 59.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710427000
- Quantity
- 0.1 kg
- Label serving
- 20 g (Valeurs nutritionelles pour 1 portion de 6 mini-toasts environ = 20 g environ)
- Category
- Toasts
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ 107,7g*, levure, sel, farine de malt de BLÉ 1g*, farine de malt d'ORGE, émulsifiant: lécithines de SOJA, agent de traitement de la farine: acide ascorbique. Traces éventuelles de graines de sésame. * Quantité utilisée pour la préparation de 100g de produit fini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tostadas de Maiz Horneadas Mission | 361 | 8.5 g | 72.1 g | 4.3 g |
| tostada de maíz horneada mission | 361 | 8.6 g | 72.1 g | 4.3 g |
| Torrada integral 150g Marilan Lev | 364 | 10 g | 76 g | 2.4 g |
| Toasts grillés Protifast | 360 | 50 g | 16 g | 6.9 g |
| Toasts fins Epi d'Or | 365 | 12 g | 71 g | 2.6 g |
| Toasts fin nature grillés Franprix | 365 | 12 g | 71 g | 2.6 g |
| Toasts fins apéro nature Monoprix | 365 | 12 g | 71 g | 2.6 g |
| Tostadas con Nopal Sanissimo | 359 | 7.6 g | 71.5 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710427000. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.