Aperitif à la Provençale
Packaged product Other Foods Escal
Aperitif à la Provençale contains 306 kcal per 100 g.
Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 41% of the Daily Value for Vitamin E, 38% of the Daily Value for manganese and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 0.95 mg | 0.3% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0.29 µg | 0% |
| Vitamin C L | 9.6 mg | 11% |
| Vitamin D L | 1.8 µg | 9% |
| Vitamin E L | 6.1 mg | 41% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 14.9 µg | 4% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 17.8 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 28.4 mg | 7% |
| Phosphorus L | 83.3 mg | 7% |
| Potassium L | 135 mg | 3% |
| Zinc L | 0.82 mg | 7% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.88 mg | 38% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 5.3 µg | 4% |
| Chloride L | 166 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 33%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for other foods (median 7 g)
- Fiber0.6 gbelow the median for other foods (median 1.9 g)
- Sugars2.1 gbelow the median for other foods (median 3.4 g)
- Fat21 gin the top quarter of other foods (median 6.5 g)
- Saturated fat12 gin the top quarter of other foods (median 1.9 g)
- Sodium520 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water37.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 3.7 g |
Sugars and starch (1)
| Starch L | 19.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.015 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.59 g |
| Linoleic acid (omega-6, 18:2) L | 3.1 g |
Carotenoids (1)
| Beta-carotene L | 233 µg |
|---|
Other components (2)
| Water L | 37.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Escal
- Barcode
- 3261081232620
- Quantity
- 320 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, margarine (huiles et graisses [palme, colza], eau, sel, émulsifiant ; mono-et diglycérides d'acides gras, correcteur d'acidité : acide citrique, conservateur : sorbate de potassium, colorant : caroténoïdes, arôme), eau, olive noire 6,5%, poivron 6%, tomate 5%, petit pois 5%, huile d'olive, amidon modifié, sel, amidon, ail, vinaigre d'alcool, purée de tomate concentrée, échalote, sucre, fromage de chèvre (lait), huiles [tournesol, colza], tomate concassée, basilic, câpre, muscade, jus de tomate, menthe %, poivre, jus de citron, anis, piment, anchois (poisson), piment de Cayenne, origan, romarin, thym, conservateur : sorbate de potassium, épaississant : gomme xanthane, acidifiant : acide citrique, agent de traitement de la farine : t-cystéine. CONSERVATION : Compartiment à glace (-60C) : 3 jours - Compartiment ou congélateur à - 180C : voir date limite sur le côté de boîte. pas recongeler après décongélation.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoOlive oilSaltGarlicVinegarSugar
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|---|---|---|---|---|
| Pave tradition céréales Lecler | 306 | 12 g | 50 g | 5.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aperitif à la Provençale?
100 g of Aperitif à la Provençale has 306 kcal.
How much protein is in Aperitif à la Provençale?
Aperitif à la Provençale contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Aperitif à la Provençale?
Aperitif à la Provençale has 25 g of total carbohydrates per 100 g, including 0.6 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aperitif à la Provençale?
Aperitif à la Provençale contains 21 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Aperitif à la Provençale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (41% DV), manganese (38% DV), copper (26% DV), Vitamin C (11% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aperitif à la Provençale?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3261081232620. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.