How many calories are in Anneaux d'encornet?

100 g of Anneaux d'encornet has 45 kcal.

How much protein is in Anneaux d'encornet?

Anneaux d'encornet contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 74% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Anneaux d'encornet?

Anneaux d'encornet has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Anneaux d'encornet?

Anneaux d'encornet contains 1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Anneaux d'encornet?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Anneaux d'encornet

Packaged product Vegetables Lidl

Anneaux d'encornet contains 45 kcal per 100 g.

Roughly 74% of its calories come from protein, with 18% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

45kcal per 100 g

9.1 gprotein

1 gcarbohydrates

1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	45 kcal
Total fat L	1 g	1%
Saturated fat L	0.1 g	0.5%
Sodium L	300 mg	13%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	9.1 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 74%
Carbohydrates 8%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.1 gin the top quarter of vegetables (median 2.6 g)
Sugars0.5 gin the lowest quarter of vegetables (median 2.1 g)
Fat1 gbelow the median for vegetables (median 5.7 g)
Saturated fat0.1 gbelow the median for vegetables (median 1.2 g)
Sodium300 mgbelow the median for vegetables (median 339 mg)
Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 20398859
Category: Anneaux d’encornet
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 20398859. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.