Angus Beef With Loaded Mashed Potatoes
Angus Beef With Loaded Mashed Potatoes contains 138 kcal per 100 g. A serving, 283 g (283 g) provides about 391 kcal.
Roughly 41% of its calories come from carbohydrates, with 30% from fat and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 8.5 g | |
| Protein L | 10.2 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 53 mg | 4% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 41%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gin the lowest quarter of meat (median 17.6 g)
- Fiber0.7 gabove the median for meat (median 0 g)
- Sugars8.5 gin the top quarter of meat (median 1 g)
- Fat4.6 gbelow the median for meat (median 8.6 g)
- Saturated fat2.1 gbelow the median for meat (median 3.1 g)
- Sodium346 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 106 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 49.1 kcal | 138 kcal |
| Protein | 3.6 g | 10.2 g |
| Carbohydrates | 5 g | 14.1 g |
| Fat | 1.6 g | 4.6 g |
| Fiber | 0.25 g | 0.7 g |
| Sugars | 3 g | 8.5 g |
| Sodium | 0.12 mg | 346 mg |
Product details
Ingredients
LOADED MASHED POTATOES (WATER, DEHYDRATED POTATOES, MILK, POTATOES, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)], FULLY COOKED APPLEWOOD SMOKED BACON PIECES [BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE), APPLEWOOD SMOKE FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Angus Beef With Loaded Mashed Potatoes?
100 g of Angus Beef With Loaded Mashed Potatoes has 138 kcal. Serving, 283 g (283 g): about 391 kcal.
Is Angus Beef With Loaded Mashed Potatoes high in protein?
Angus Beef With Loaded Mashed Potatoes contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 28.9 g in serving, 283 g (283 g). About 29% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Angus Beef With Loaded Mashed Potatoes?
Angus Beef With Loaded Mashed Potatoes has 14.1 g of total carbohydrates per 100 g, including 0.7 g of fiber and 8.5 g of sugars.
How much fat is in Angus Beef With Loaded Mashed Potatoes?
Angus Beef With Loaded Mashed Potatoes contains 4.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Angus Beef With Loaded Mashed Potatoes?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1514923. License: CC0 1.0 (U.S. public domain). Source record dated September 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0025155057150. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.