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Anchoas

Packaged product Other Foods don bocarte

Anchoas contains 129 kcal per 100 g.

Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Anchoas by don bocarte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
20 gprotein
0 gcarbohydrates
5.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 5.1 g 7%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Fat: 36%129kcal / 100 g
  • Protein 64%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat5.1 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
don bocarte
Barcode
8436534810167
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jack Mackerel Spar 129 28.7 g 0.2 g 1.5 g
Ria de Santoña ria de santoña 129 20.5 g 0.3 g 5.1 g
Anchoas Don Bocarte 129 20.5 g 0.3 g 5.1 g
Lampascioni La Cerignola di una volta 129 1.9 g 5.1 g 11.1 g
Filetes de Anchoas Arlequin 129 20.5 g 0.3 g 5.1 g
たべる牧場さつまいも 赤城乳業 129 1.7 g 21.2 g 4.4 g
Bellat 500g Pâte pizza 129 11.6 g 14.6 g 2.7 g
Quorn Roast Quorn 129 13.3 g 5.1 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436534810167. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Anchoas?

100 g of Anchoas has 129 kcal.

Is Anchoas high in protein?

Anchoas contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 64% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Anchoas?

Anchoas has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Anchoas?

Anchoas contains 5.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.