How many calories are in Anakardžiai?

100 g of Anakardžiai has 601 kcal. Serving, 2 g (2 g): about 12 kcal.

Is Anakardžiai high in protein?

Anakardžiai contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 0.42 g in serving, 2 g (2 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 18 g).

How many carbs are in Anakardžiai?

Anakardžiai has 22 g of total carbohydrates per 100 g, including 3.1 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Anakardžiai?

Anakardžiai contains 47 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Anakardžiai

Packaged product Nuts and Seeds Nice Bites

Anakardžiai contains 601 kcal per 100 g. A serving, 2 g (2 g) provides about 12 kcal.

Roughly 71% of its calories come from fat, with 15% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

601kcal per 100 g

21 gprotein

22 gcarbohydrates

47 gfat

12kcal in serving, 2 g (2 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	601 kcal
Total fat L	47 g	60%
Saturated fat L	9.3 g	47%
Sodium	not reported
Total carbohydrates L	22 g	8%
Dietary fiber L	3.1 g	11%
Total sugars L	6.2 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 15%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gabove the median for nuts and seeds (median 18 g)
Fiber3.1 gin the lowest quarter of nuts and seeds (median 7.1 g)
Sugars6.2 gabove the median for nuts and seeds (median 4.9 g)
Fat47 gbelow the median for nuts and seeds (median 49.7 g)
Saturated fat9.3 gin the top quarter of nuts and seeds (median 6 g)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nice Bites
Barcode: 4779050741770
Label serving: 2 g
Category: Nuts

Ingredients

Ingredients not reported.

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Habanero Lime Pistachios Nichols Farms	600	20 g	26.7 g	43.3 g
honey roasted Macadamia Nuts & Cashews roasted & salted Trader Joe's	600	13.3 g	36.7 g	43.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4779050741770. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.