Anacardi
Packaged product Nuts and Seeds Ventura
Anacardi contains 596 kcal per 100 g.
Roughly 70% of its calories come from fat, with 20% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
100 g provides 296% of the Daily Value for copper, 77% of the Daily Value for manganese and 66% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 596 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 9.1 g | 46% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin C L | 0.49 mg | 0.5% |
| Vitamin E L | 0.57 mg | 4% |
| Vitamin B6 L | 0.17 mg | 10% |
| Calcium L | 37.4 mg | 3% |
| Iron L | 5.6 mg | 31% |
| Magnesium L | 276 mg | 66% |
| Phosphorus L | 522 mg | 42% |
| Potassium L | 670 mg | 14% |
| Zinc L | 5.5 mg | 50% |
| Copper L | 2.7 mg | 296% |
| Manganese L | 1.8 mg | 77% |
| Chloride L | 23.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 20%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the lowest quarter of nuts and seeds (median 18.3 g)
- Fiber5.6 gin the top quarter of nuts and seeds (median 3.8 g)
- Sugars5 gin the lowest quarter of nuts and seeds (median 6 g)
- Fat46 gbelow the median for nuts and seeds (median 46.7 g)
- Saturated fat9.1 gin the top quarter of nuts and seeds (median 8.5 g)
- Sodium400 mgin the top quarter of nuts and seeds (median 40 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.6 g |
|---|
Other components (2)
| Water L | 1.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ventura
- Barcode
- 8028618003345
- Quantity
- 125 g
- Category
- Cashew nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Anacardi sgusciati, PRESAL® sale fino iodato protetto 1% (Sale marino, iodato di potassio 0,007%), aroma naturale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashewkerne (geröstet & gesalzen) ja! | 596 | 17.2 g | 21.9 g | 47.3 g |
| Anacardos fritos Eliges | 596 | 20 g | 23 g | 45 g |
| Anacardo frito salado Alimerka | 596 | 20 g | 23 g | 46 g |
| Cashew Nuts dry roasted spicy Alesto | 596 | 18.3 g | 28 g | 44.8 g |
| Anacardos Froiz | 596 | 20 g | 13 g | 46 g |
| Gesalzene Cashews Trader Joe's | 596 | 20 g | 21 g | 51 g |
| Anacardi tostati e salati Ventura | 596 | 15 g | 29 g | 46 g |
| Anacardos Eliges | 596 | 20 g | 23 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8028618003345. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.