Amerikanske Ost

Packaged product Dairy and Eggs Milbona

Amerikanske Ost contains 331 kcal per 100 g. A serving, 1 scheibe, 14 g (14 g) provides about 46 kcal.

Roughly 73% of its calories come from fat, with 23% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 396 kcal per 100 g across 1,225 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Amerikanske Ost by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
331kcal per 100 g
19 gprotein
3 gcarbohydrates
27 gfat
46kcal in serving, 1 scheibe, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 331 kcal
Total fat L 27 g 35%
Saturated fat L 17 g 85%
Sodium L 1,380 mg 60%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 4%Fat: 73%331kcal / 100 g
  • Protein 23%
  • Carbohydrates 4%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the lowest quarter of dairy and eggs (median 25 g)
  • Sugars3 gin the top quarter of dairy and eggs (median 0 g)
  • Fat27 gin the lowest quarter of dairy and eggs (median 32.1 g)
  • Saturated fat17 gin the lowest quarter of dairy and eggs (median 21 g)
  • Sodium1,380 mgin the top quarter of dairy and eggs (median 706 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
4056489608042
Quantity
1pcs
Label serving
1 Scheibe (14 g)
Category
Cheddar cheese
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

40% Käse*, 30% Cheddar*, Magermilchkonzentrat, Butter, Schmelzsalze: Natriumcitrate, Natriumphosphate; Speisesalz, Säureregulator: Milchsäure; Farbstoff: Paprikaextrakt; Trennmittel: Lecithine. *Hergestellt mit mikrobiellem und tierischem Lab.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkButterSalt

Similar products

FoodCaloriesProteinCarbsFat
Processed Cheddar Cheese Cowhead 331 17.4 g 6.5 g 26 g
Dilimli Burger Peyniri Gonova 331 20 g 2 g 27 g
Sandwich Schreiben mit Cheddar Milbona 331 19 g 3 g 27 g
Cheddar Cheese coles simply 333 25.2 g 1 g 35.2 g
Mature chedder cheese bake Aldi 329 12.5 g 5.9 g 28.2 g
Tex Mex Cracker Barrel 333 23.3 g 0 g 26.7 g
Creamy cheddar Roth 333 23.8 g 0 g 23.8 g
Cheddar Cheese Glenview Farms 333 23.8 g 4.8 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489608042. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Amerikanske Ost?

100 g of Amerikanske Ost has 331 kcal. Serving, 1 scheibe, 14 g (14 g): about 46 kcal.

Is Amerikanske Ost high in protein?

Amerikanske Ost contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 2.7 g in serving, 1 scheibe, 14 g (14 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Amerikanske Ost?

Amerikanske Ost has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amerikanske Ost?

Amerikanske Ost contains 27 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Amerikanske Ost?

100 g contains 1,380 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.